Tag Archives for: "Meditation"
Bargain eBook Hunter traps these FREE eBook Books just for you! Get them before they get away!
Due to international copyrights, not all titles will be available or similarly priced outside of the United States. – Holly
Genre(s): Literature & Fiction, Romance, Romantic Suspense
‘ A fast-paced, sexy romance by a gifted writer.’ DV Berkom/Author of Bad Traffick
Every night Detective Devan Burke drives through the Naughty Latte espresso bar. Bikini barista, Luci Lombart, gives him what he wants, coffee poured into a rich fantasy life. Her innocent smile reminds him of a time before he used a cane to walk. When her latte stand is robbed, the suspect escapes but takes her purse with her personal info with him. Devan fears he may come after Luci and complete the interrupted attack.
Luci is careful not to let anyone get too close, especially not the handsome detective in a violent profession. But Luci’s drawn to Devan, a wounded soul with a big heart. Committed to always be self-reliant, to never be under anyone’s control, Luci is determined to finish her medical degree with or without her barista job. With her holistic training, is she the one who can heal Devan inside and out?
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Genre(s): Literature & Fiction, Genre Fiction, Family Saga, Chick-Lit, Contemporary Women, Contemporary Fiction
S ally Mason’s teenage son Colton is headed for a major meltdown, and she’s desperate to avert another disaster by proving her husband’s recent death was an accident, not the suicide determined by the coroner. Everyone in town, even Colton, seems to know something particular about Jack’s last days, but no one in Mason’s Crossing can help her put all the pieces together.
On the morning she discovers secret notes in Jack’s appointment book, she finds something else to convince her she’s right. But the more she digs for the truth, the more destructive Colton’s behavior becomes, until Sally is left with one choice: ask her father what really happened.
The problem: Sally hasn’t spoken to him in fifteen years.
Includes a Reading Group Discussion Guide
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Genre(s): Health Fitness & Dieting, Alternative Medicine, Self-Help, Stress Management, Meditation
W hen stress has you whimpering or acting like a troll in some fairy tale, ready to rip off heads, you are not at your best. You are the proverbial toddler who needs a nap and some food. Could anything be more obvious?
Simply Serene will show you four amazingly powerful methods that will successfully help you to defeat stress, to be fully alert, and to be serene so you can operate at your peak potential.
YOU WILL LEARN
1. How to Calm Down
2. How to Reduce Stress
3. How to Deal with Stress
4. And How to Be Instantly Alert and at Peace Simultaneously. It’s all very cool.
That’s your mission. By the end of this manual -
You will know how to be simply serene at any time.
You will know how to choose between FOUR TIME-TESTED, SURE-FIRE METHODS to get the best personal results in the moment.
You will know how to defeat stress.
You will know how to turn off self-doubt, anxiety, fear, worry, fretting, hopelessness, overwhelm, and depression.
You will know how to pull back from the fight-flight response, thereby allowing you to act from a calm, yet alert state.
You will be able to operate more powerfully.
You will steadily move closer to your peak potential using these four methods.
From a peaceful, calm state, you can take the steps to creating the life you truly love.
A SURPRISE BENEFIT
One of the benefits of being serene may surprise you. When you are still and serene, your creative mind opens up and presents you with the solutions to your problems and helps you to create the life you want. It is wonderful.
You are also more playful. And …
Playfulness is the heart of creativity.
Playfulness is the power for peak performance.
WHAT DO YOU IMAGINE WHEN I SAY SERENE?
Can you imagine you are completely relaxed and yet completely aware? You are breathing slowly and deeply with full attention. The whole world appears different. You feel wonderful. You are mellow, peaceful, content, and conscious.
Some like to think of this as being deeply relaxed while simultaneously being fully awake and alert.
Back in the sixties and early seventies, many young people and some not so young people experimented with mind-altering drugs. The quest to expand the mind was right on target, but the means (illegal drugs) abandoned people to disillusionment and, at worst, ruined lives.
When people use drugs, whether pharmaceutical or illegal, to achieve relaxation or alertness, there are side effects. The Simply Serene Methods don’t have a “druggy” feeling, but generate real serenity from within.
All humans throughout history have explored consciousness. It is our destiny. We call it many things: Heaven on Earth, Enlightenment, Nirvana, Paradise. It is all the same.
The four methods in Simply Serene help you to realize Heaven on Earth.
FEEL IT NOW – AN EXERCISE
Take a few uninterrupted quiet minutes and remember a time of being truly serene and having peace of mind. If no memory comes to mind, imagine a time.
As you go through your day and your week in your imagination, what does your life look like when you are serene?
How does your body feel, what sensations do you have when you are serene?
As you imagine yourself being serene, what setting are you in?
Now, what do you imagine when I say:
Take another minute, build up the scene in your imagination, and now imagine yourself feeling and living your life being awake, aware, rested, happy, content, creative, and serene.
As you faithfully do this exercise, you can see how good your life can be.
Remember your mission – having a life you wholeheartedly love.
If this resonates with you and you want to learn How to Calm Down, Reduce Stress, Deal with Stress, and Be Instantly Alert and at Peace, then be sure to get Simply Serene.
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Genre(s): Literature & Fiction, Science Fiction & Fantasy, Fantasy, Epic, Series
S eth is a young man torn by fear and indecision. His life no longer in his hands, he fears an uncertain future where the only certainty is a life of servitude to the kingdom. Fortunately for Seth, he is not alone. His brother Garret too attends the choosing ceremony where their fates will be decided. Together the twins make their way to the castle city of Valdadore for the choosing ceremony but along the way Seth notices a strange new trend in his life. Time after time strange circumstances befall him in what others might call a coincidence, but Seth knows something else is amiss and begins mentally cataloging each new and strange event. Learning his past is all a lie, Seth begins to fear more for his future as a dark goddess vies for his service to her cause. Seths loyalties and responsibilities begin to stack up as he makes friends and allies and even falls in love, but with the choosing ceremony growing ever nearer will he be forced to flee the kingdom into a life of exile, or choose to serve the goddess who swears that only through her will he find peace.
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Genre(s): Arts & Photography, Music, Theory, Composition & Performance, Education & Reference, Schools & Teaching, Parent Participation
A Funny story about a Staff and the Treble Clef author begins a series of Little Music Lessons for Kids. The main “teacher” in this and all the other 10 lessons is a musical puppy, who lives in a musical family and knows a lot of unforgettable stories.
A musical puppy and cute pictures in this lesson are sure to attract the attention of your child. And if you want to move the content of a lesson in real life, for this purpose, the author has made a step by step instruction guide at the end of the lesson for parents. It is written so simply that you do not need any musical education! You will also learn how to help your child practice with pleasure and consolidate the new knowledge.
For children from three to nine years old
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