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Tag Archives for: "Weight Loss"
FREE eBOOK BLOCK #1 – {05-15-2013}
Bargain eBook Hunter traps these FREE eBook Books just for you! Get them before they get away!
Due to international copyrights, not all titles will be available or similarly priced outside of the United States. – Holly
Bittersweet by Noelle Adams
Genre(s): Literature & Fiction, Chick-Lit, Contemporary Women, Romance, Contemporary, Contemporary Fiction
A s a widow at twenty-six, Zoe isn’t looking for love. She’s just looking for the energy to get through the next day and take care of her infant son. She might have to deal with Adam, her husband’s cousin and business partner, but she doesn’t have to like it. She doesn’t have to like him.
But he just won’t go away.
Adam knows that Zoe needs time and space to heal, so he resolves to be a friend and help her when he can. He wants to do the right thing. He doesn’t want to act on feelings he shouldn’t have for her.
But they just won’t go away.
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The Flight of the Griffin by C.M. Gray
Genre(s): Science Fiction & Fantasy, Fantasy & Magic, Literature & Fiction, Fantasy, Epic, Teens
L iving in their old boat ‘The Griffin’ five young characters become the unlikely heroes at the end of time when a burglary sets them on the path to finish the ‘Last great Spell’ – a spell to stop the balance of the World tipping into Chaos…
They become the Magician, Thief, Priest and Fighter when a magical book guides them upon a quest that pits them against magic, demons and ‘The Hawk,’ an evil hunter of men.
Join a race against time to find three crystal skulls that must be brought together, while all the forces of Chaos try everything to stop them!
………………………………………………………………………………………………….
The Flight of the Griffin was chosen as one of the 21 ‘Longlist’ finalists in the 2013 Times/Chicken House Children’s Fiction Competition.
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The Opening by Ron Savarese
Genre(s): Literature & Fiction, Genre Fiction, Horror, Occult, Metaphysical, Religion & Spirituality, Spirituality, Nonfiction, New Age, Mysticism
“ The Opening” was selected as a Finalist in the 2012 Global eBook Awards in Visionary & Inspirational Fiction and has been on the Amazon Top 100 Best Sellers List in four categories since it’s publication in October of 2011.
“The Opening” addresses the age-old question ‘what happens when we die?’ with a spiritual fantasy of immense charm and imagination. At once an insightful meditation on life’s passages and a vision of unearthly realms, it creates its own enchanted worlds where characters connect with one another between here and the hereafter across the thinnest of lines.
Joe St. John wanders out into a blizzard and falls through an opening that leads him to amazing, sometimes harrowing places where he encounters the major turning points in his life. Along the way, he revisits his missed opportunities, uncovers his life’s core trauma, and is given mysterious geometrical symbols that hold the key to his future.
As Joe’s soul hovers between two worlds he will discover the truth about life and death, and be confronted with the ultimate choice: save his own life, or give it up for someone he loves.
* Be sure to read the author’s interview with The Digital Ink Spot.
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The Diet Dropout’s Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin by Stan Spencer
Genre(s): Health Fitness & Dieting, Diets & Weight Loss, Weight Loss, Diets, Healthy, Weight Maintenance
T his book isn’t about the latest celebrity diet, wonder food, or miracle supplement. It’s about creating a personalized weight loss plan–your own easiest path to naturally thin. While you can lose weight with almost any diet, keeping the weight off is much more difficult, requiring permanent changes in eating and exercise habits. This book provides a science-based approach for making those changes in a way that works best for you, without wasting time, money, or effort.
Dr. Spencer explains why we gain weight and why the fat lost by dieting almost always comes back. He then presents an array of practical weight loss tools for controlling emotional eating, calming cravings, boosting metabolism, and improving nutrition and exercise. In the final chapter he has you create a natural weight loss plan based on your unique set of needs, abilities, and preferences. Simple recipes are provided for weight loss foods that reduce cravings and prolong satisfaction.
What this book offers is a solid approach to weight loss–self-directed, gradual, and lasting–in contrast to the quick but fleeting weight loss offered by most one-size-fits-all diet plans.
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Enoch’s Device by Joseph Finley
Genre(s): Christian Books & Bibles, Literature & Fiction, Science Fiction & Fantasy, Religion & Spirituality, Fiction, Fantasy, Historical, Religious Fiction, Christianity, Christian Fiction
N early a thousand years after the birth of Christ, when all Europe fears that the world will soon end, an Irish monk, Brother Ciarán, discovers an ominous warning hidden in the illuminations of a religious tome. The cryptic prophecy speaks of Enoch’s device, an angelic weapon with the power to prevent the coming apocalypse.
Pursued by Frankish soldiers and supernatural forces, Ciarán and his freethinking mentor, Brother Dónall, journey to the heart of France in search of the device. There, they rescue the Lady Alais from a heretic-hunting bishop who insists mankind must suffer for its sins. Together, the trio races across Europe to locate the device, which has left clues of its passage through history. But time is running out, and if they don’t find it soon, all that they love could perish at the End of Days.
Enoch’s Device is a fast-paced medieval adventure steeped in history, mythology, and mysteries from a dark and magical past.
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FREE eBOOK BLOCK #3 – {05-10-2013}
Bargain eBook Hunter traps these FREE eBook Books just for you! Get them before they get away!
Due to international copyrights, not all titles will be available or similarly priced outside of the United States. – Holly
Waiting Game (The Chronicles of Covent) by J. L. Ficks
Genre(s): Literature & Fiction, Science Fiction & Fantasy, Fantasy, Epic
T ale One of the Shade Chronicles…
Doljinaar. Kingdom of might and stone. One name is whispered upon the lips of every man, woman or child old enough to know fear. An assassin lives among them. A foreigner born of a far off dark land and yet lies as close as their shadows. An assassin that goes by the name of Shade…
It has been many long years since Shade left the black forests of his people, the Dark Elves, where he was trained among the ranks of the Unseen. He has grown rich and powerful in the world of men, feeding off mankind’s compulsion for spilling its own blood. His name has become like a cold wind slipping in through the night, but even he tires of his own legend and yearns for a challenge…
And so when Shade was offered a job that could mean his own downfall, he did not hesitate to accept. He would strike at the crimelord of the Kurn underground. In one bold stroke he would make himself an enemy of his own dark underworld. Has he finally found a worthy enemy or will this contract be his last?
Limited illustrated edition featuring the art of Thom Scott!
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SEO 2013. Learn SEO in 2013 the effective way. Search engine optimization strategies for smart people. by Adam Clarke
Genre(s): Business & Investing, Marketing & Sales, Marketing, Computers & Technology, Internet & Web Culture, Online Searching, Search Engine Optimization, Web Development & Design
L earn the SEO techniques used to generate over $115,850 in monthly online sales
No matter who you are or what your background is, SEO 2013 will walk you through the SEO techniques I’ve used to rapidly grow countless businesses online, but first, let me tell you a little secret about SEO…
Most of the SEO advice on the Internet is just plain wrong!
If you’ve tried to sift through the torrents of SEO advice available online you may have noticed two things:
• Most SEO advice is outdated.
• Google’s recent updates have made many well known SEO strategies completely useless.
Why is this so? Google are constantly evolving, making it extremely difficult to know what does and doesn’t work. Here’s just some recent changes:
1. September, 2012 – Google released an update punishing low-quality, exact-match domains.
2. April, 2012 – Google released a massive update punishing sites with a suspicious amount of links with exact-match anchor text.
3. February, 2011 – Google released a game changing update called Panda, targeting sites with low quality content.
SEO 2013 walks you through the above updates and more, and also reveals the inner workings of Google’s algorithm so you can achieve top rankings, and generate hundreds–or even thousands–of new customers to your website in 2013.
Armed with SEO 2013 you will…
Uncover powerful secrets to make money online
SEO 2013 shows you how to get top rankings in Google step-by-step. Getting your website at the top of the search results is the most fiercely held secret to attracting endless amounts of visitors to any website. This is a powerful skill for any business owner, marketer or blogger.
You will also discover the latest link building techniques experts are using to get top rankings in Google
Link building is simply the strongest factor in achieving top rankings. Unfortunately, most of the widely-used linkbuilding methods just plain suck! This list will walk you through a list of the most powerful techniques that will skyrocket your rankings, and won’t get you into hot-water with Google.
Discover:
• Powerful new techniques for using social media to skyrocket your rankings.
• How to find “money” keywords that will send a ton of traffic to your site.
• The dirty secret about link-building.
• A sneaky trick for ranking high with local SEO.
• How to get your site listed in Google in 24-hours.
• The one file on your site that could block your entire site from search engines.
• How to get expert SEO advice on the Internet, completely free.
You will also learn the little known (but powerful) experts use to get a flood of new customers
Without the right tools, you can end up running around in circles, or even worse–wasting a ton of time. Chapter 9 lists 20+ of the most powerful tools that help save weeks of time and get results you will have never thought possible–and most of them are free.
And read the very special bonus chapter on outsourcing
In this very special bonus chapter, you will learn how to find the best outsourcers and have them grow your business while you sleep. The chapter reveals little known secrets to hiring skilled outsource workers, and powerful techniques for getting the best work for the right price.
SEO 2013 contains everything you need to know to dominate the search engines in 2013. If you want to rank high in Google, you simply must own this book.
About the Author
Adam Clarke is a Google certified professional who has achieved hundreds of number one rankings across many industries over the past 10-years. Adam has consulted countless clients on increasing website traffic and how to make money online, ranging from small family-owned businesses to large multi-national corporations.
Scroll up, click the buy button and get started right away!
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Kick Your Fat in the Nuts by T.C. Hale
Genre(s): Health Fitness & Dieting, Diets & Weight Loss, Other Diets, Weight Loss, Diets, Weight Maintenance
N ot only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants.
Here’s what some of Tony’s celebrity clients have to say:
“Working with Tony is like jumping into the arms of your favorite aunt. Except it’s not. At all. I mean, his methods work. But it’s not like that at all.”
– Jane Lynch – Glee
“I confess to being a full-blown ‘gymophobe.’ (I still have flashbacks of my mean fourth-grade gym teacher!) Tony actually makes the gym panic-attack free.”
– Tom Kenny – Voice of Spongebob
“Wait. You mean the short skinny trainer dude with the neon sneakers who writes books about women’s menstrual cramps? Did he ever get a single menstrual cramp? I don’t think so. The guy who helps fat people get skinnier? Was he ever fat ? I don’t think so. And what’s with th whole fake I don’t talk thing? Is it turrets? If he did talk, would it be a string of expletives even I would be offended by? I guess he has a sense of humor. That’s something good.”
– Betty Thomas – Director – 28 Days, The Brady Bunch Movie, etc.
“You can argue with Tony, or you can do what he says and buy smaller jeans.”
– Kari Wahlgren – Voice of Tigres – Kung Fu Panda: Legends of Awesomeness
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Ford At Valverde by Anita Melillo
Genre(s): Literature & Fiction, Genre Fiction, Historical, Historical Fiction
O ne man’s attempt at dodging the war while on a treasure seeking mission for gold, leads him on a quest that he never imagined possible. As he crosses state borders from North to South, he is hell bent on determining his own path, until circumstances continue to fuel his situation beyond his control. With each tacking pace of the train, he will eventually venture into the bayous of Louisiana where he is beaten and left for dead, until he is discovered by someone that can alter the course of his destiny forever, but not before many battles are waged against him. Eventually, he is brought to a place where he must choose to live as a soldier of misfortune or discover the real reason why he began his journey in the first place.
From the timber mills of Wisconsin, into the deep South and the rugged West, nothing will keep Daniel Stone from going after what he wants, neither the cruelty of strangers or the vengeful warriors of the plains, while the Civil War looms around him. He would rather die trying to get where he wants to go, than to live with the regrets of a life unlived…
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A Killing Among The Dead (The Memphis Cycle) by Diana Wilder
Genre(s): History, Ancient, Egypt, Literature & Fiction, Genre Fiction, Historical, Historical Fiction
W enatef opens his eyes to darkness and intense silence. The myrrh-heavy air tells him that he is in a tomb. Pain lances through his left side as he tries to raise himself, bringing the taste of blood to his lips. His life ebbs as he remembers how the nightmare began…
One of his men had come screaming of destruction and mutilation in the tomb of Egypt’s greatest king. Wenatef set out to stop the sacrilege only to find that the people he is sworn to protect were blocking him and, he now knows, betraying him. As his life ebbs he dreams of judgment before the gods and awakens to find new strength and even more questions. Whose blood is pooled on the floor beneath him and caked on his side when he seems, now, to be unhurt?
Wenatef lets his enemies think they have killed him and sets out to uncover the truth behind the robberies and defilement. Each new discovery brings him closer to the heart of a sickening scandal of greed and betrayal that reaches a climax in a final confrontation in the great Temple of Karnak beneath the gaze of the gods.
Set during Ancient Egypt’s declining years, A Killing Among the Dead is a tale of betrayal, revenge and redemption, and one man’s discovery that no matter how alone we seem in our struggle against evil, the Great Ones are never far away.
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BARGAIN eBOOK BLOCK #1 – {04-27-2013}
Bargain eBook Hunter traps these BARGAIN eBook Books just for you! Get them before they get away!
Due to international copyrights, not all titles will be available or similarly priced outside of the United States. – Holly
Battle for Control: A Memoir of Anorexia, Exercise Bulimia, and Other Compulsions by Doug Erlandson
Genre(s): Health Fitness & Dieting, Diets & Weight Loss, Weight Loss, Psychology & Counseling, Personality, Diets, Weight Maintenance
A norexia. Binge eating. Exercise addictions. Obsessive-compulsive behaviors. In his memoir, Battle for Control, Doug Erlandson has written the compelling story of his lifelong battle with the demons that have sought control of his life.
Born into a highly ordered household dominated by a father who displayed obsessive-compulsive behaviors of his own, Doug had seemingly outgrown many of his youthful compulsions by the time he was in high school, and during his college years he seemed headed for a normal adulthood. While in graduate school he lost more than one hundred pounds through diet and exercise, and by the time he became a member of the philosophy department faculty of the University of Nebraska at age twenty-five he was in excellent physical condition.
But the dieting and exercising that had brought him to this point soon were out of control, and within two years of becoming trim his life was dominated by both food and exercise addictions. Although he eventually conquered his anorexia and his subsequent binge-eating disorder, other food and exercise addictions such as rigid eating habits and excessive running continued to plague him through more than four decades.
In addition to these addictions, other compulsions, some amusing, others tragic, have dominated his life. For example, Doug has kept a journal obsessively for more than fifty years. At one point he was writing entries more than a year in advance to make sure that he would not miss a day of writing. He also details how excessive concern about spending money caused him to set the thermostat at sixty in the winter and eighty-five in the summer despite having ample funds to live far more comfortably.
Doug’s addictions and compulsions have continued despite a religious conversion in his early thirties and being nearly killed by a ruptured aneurysm in his late fifties. While the latter, along with knee-replacement surgeries (necessitated because he destroyed his knees through excessive running), have forced him to modify his exercise regimen, seemingly nothing to date has broken his addictions and compulsions.
Doug makes it clear that he is not condoning or glorifying his behavior. He is honest about his struggles and the inner voices that are sending him the negative messages to which he continues to listen. He is also brutally frank concerning the effect his behavior has had over the years on his wife and children and how his compulsions have produced anxiety when faced with activities (such as travel) that might upset his routines.
Although Battle for Control is primarily descriptive, Doug also discusses the personality traits that underlie his obsessions and compulsions and shows how his having a highly sensitive and conscientious nature have played a contributory role in his personality disorder. However, as he is quick to admit, these natural bents do not exonerate his conduct.
In an extensive “Epilogue,” Doug argues that despite his ongoing compulsions, he has reason for optimism. His own greater awareness of his issues and their underlying causes has allowed him to modify his behavior so that his various compulsions are no longer as debilitating as they once were. Moreover, through a greater awareness of his underlying tendencies, he is learning to channel them in a way that is positive rather than negative.
Battle for Control is a must read not only for those who suffer from food and exercise addictions or from obsessive-compulsive tendencies but also for their family members and friends. It will also be of interest to psychologists and other healthcare professionals who specialize in treating individuals with food and exercise addictions or Obsessive-Compulsive Personality Disorder. Anyone with an ongoing interest in these issues will find it a fascinating case study.
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Wizard of Oz Illustrated Series: 15 Books, Wonderful Wizard of Oz, Marvelous Land, Dorothy and the Wizard, Road to Oz, Emerald City, Ozma of Oz, Patchwork Girl, Glinda of Oz MORE! by Doma Publishing House
Genre(s): Literature & Fiction, Classics, Contemporary, Contemporary Fiction, Fiction Classics
T he Only Oz Collection with Full Classic Illustrations in Every Book! Over 1,000 Images!
This edition includes:
- ALL 14 Wizard of Oz Books written by L. Frank Baum
- ALL the original artwork by the great illustrator W.W. Denslow (over 1,000 classic illustrations)
- A bonus book by L. Frank Baum, The Woggle-Bug Book
- Text and chapters perfectly set up to be read on your Kindle Device
- Linked Table of Contents for both the list of included books and their respective chapters. Navigation couldn’t be easier!
- All for the lowest price possible!
Purchase this Wizard of Oz Series and treat yourself to the following list of works featuring the lovable Oz characters written by L. Frank Baum and illustrated by W.W. Denslow:
The Original and Official Oz Books by L. Frank Baum
- The Wonderful Wizard of Oz (1900)
- The Marvelous Land of Oz (1904)
- Ozma of Oz (1907)
- Dorothy and the Wizard in Oz (1908)
- The Road to Oz (1909)
- The Emerald City of Oz (1910)
- The Patchwork Girl of Oz (1913)
- Tik-Tok of Oz (1914)
- The Scarecrow of Oz (1915)
- Rinkitink in Oz (1916)
- The Lost Princess of Oz (1917)
- The Tin Woodman of Oz (1918)
- The Magic of Oz (1919)
- Glinda of Oz (1920)
*BONUS Oz Works by L. Frank Baum, ‘the Royal Historian of Oz’
- The Woggle-Bug Book (1905)
Thank you for choosing Doma Publishing. We look forward to creating many more affordable Kindle Classics for you to enjoy!
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Normalish by Margaret Lesh
Genre(s): KindleStore, Teens, Romance
S PECIAL .99 Cent sale April 15-30
Fifteen-year-old Stacy questions the strange world of high school, family, friends, love, and her role in the universe.
People tell you high school’s so great and wonderful, but they’re lying. It’s mostly horrible and full of disappointment. It sucks. Your best friend abandons you. The jerk you’re in love with pretends to be into you, and then the big dump. The boy you’ve really clicked with as a friend decides to go all crushy over you, so you break his heart just like yours was–smashed into little pieces. Your sister goes mental , and you get involved with an older guy who’s even crazier than she is (who you know is a very bad idea, but you do it anyway). Math only adds another stink of failure to the whole thing.
High school blows. Just ask freshman Stacy. She’d want you to know.
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Crossroads Serenade: A Novel by Laurie Adair Grove
Genre(s): Literature & Fiction, Chick-Lit, Contemporary Women, Romance, Contemporary, Contemporary Fiction
S mall town prairie girl Meredith had an okay life, as far as as she knew, until her mom married drunken, abusive Raymond. A few years later, at fifteen, Meredith had taken more than enough of what he dished out, and the day finally came when she decided to leave town. Maybe she just needed to rest a while, or maybe it was fate that drew her in to The Serenade, but that day Meredith’s life changed for the better in the midst of a new group of people: young and old, traditional and contemporary women and men who offered her their support and friendship.
In this coming-of-age family saga, Meredith and Pete McBride, who is from a cattle ranching family, romance each other, and fall in love in high school, with plans to spend the rest of their lives together. But circumstances drive them away from each other, threatening to keep them apart forever. Meredith, with the help and encouragement of her circle of friends, eventually emerges from her hardened background, at last feeling like she has found her true family, and the man who is her one true love.
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Mary Baker and The Eye of the Tiger by D.M. Cherubim
Genre(s): Science Fiction & Fantasy, Fantasy & Magic, Literature & Fiction, Fiction, Teens, Fantasy
M ary Baker isn’t happy. She’s bullied by a mother who hates her and her mother’s boyfriend is a redneck plumber with a big gut. It’s only the mysterious surprises that keep happening to her that make her life fun. Or interesting. Like the anonymous gifts that come in the mail or the flocks of black birds that follow her. Then one day, a death and a mysterious, magical stone with symbols on it, called The Eye of the Tiger, bring her great wealth and a new life attending a school of white magic.
This sometimes amusing adventure includes misspells which hit the wrong people with funny results, and real spells and rituals that have powerful and serious consequences. Mary isn’t sure if her real father is true evil, but spirits hint she has a royal destiny.
All is going well until a hooded man steals her stone from a secret room. Now, her great wealth in jeopardy, Mary and her friends soon find themselves in real danger as they come up against a young sorceress who can’t decide if she’s evil or good and a truly evil wizard, who just wants the stone for the riches it will bring.
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FREE eBOOK BLOCK #2 – {04-23-2013}
Bargain eBook Hunter traps these FREE eBook Books just for you! Get them before they get away!
Due to international copyrights, not all titles will be available or similarly priced outside of the United States. – Holly
Low Man by TJ Vargo
Genre(s): Literature & Fiction, Genre Fiction, Horror, Mystery Thriller & Suspense, Thrillers, Suspense
B enny is having a tough year. He lost his good-paying job and is working a late shift at a convenience store. His infant son is deathly ill. And now he’s being robbed at gunpoint. One bullet later, he finds out how precious life is and how far he must go to keep it, even if it means walking straight through Hell.
In the fog of death, he discovers that life isn’t about what you have, but how much you love–and how far you’ll go to see your love again.
LOW MAN by TJ Vargo
A 2008 ForeWord Magazine Book of the Year Award Winner
LOW MAN is approximately 84,000 words and is formatted for Kindle with an active table of contents.
Praise for TJ Vargo’s horror novel, THE DEVIL’S DUE
“A compelling, dark mythology. Reminiscent of vintage Stephen King.”
–Monolith Graphics
“Some of the most vividly detailed scenes I’ve read in years. The characters are as real as anyone you’ll meet on the street–and a few you’ll hope you never meet.”
–Author Brandon Massey
“TJ Vargo is a writer who’s not afraid to take chances, a writer who understands how to craft characters with whom a reader can relate.”
–Brian A. Hopkins, Bram Stoker Award-Winning Author
Praise for TJ Vargo’s Sci-Fi Thriller, THE EXPEDITION
“The scientific aspects of the story are fascinating. A hopeful message for our times.”
–Creative Artists Agency
About the Author
TJ Vargo is an author from the rustbelt, hard-luck town of Mansfield, Ohio. He’s written novels in multiple genres, has studied fiction as student in the Northeast Ohio MFA program, and is always hard at work on the next book in his down-and-dirty crime series, Tombs. His thriller, Survive, will be available in the spring of 2013. His Young Adult novel, The Brave, is also slated for a 2013 release. For more info., check out www.tjvargo.com.
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Frailties of the Bond (NEO Chronicles) by Angela Brown
Genre(s): Science Fiction & Fantasy, Spine-Chilling Horror, Literature & Fiction, Short Stories, Single Author, Science Fiction Fantasy & Horror
N EO – Network of Extraordinaires and Otherworldlies:
Those who answer the call from NEO play their part in maintaining balance in our ever-changing times. With power-hungry malcontents, jealous gods, and even those with misguided good intentions, the fate of our world has oft been held in the hands of unsung heroes such as those that are members of NEO.
But before NEO, these heroes and heroines had lives, loves, issues and interests that didn’t involve saving mankind.
In Frailties of the Bond, it only takes one bite to change a life…
After a hiking trip gone wrong, sixteen-year-old Luca should have been dead. Since then, he’s drifted from one school day to the next, annoyed by the looks of suspicion. When a vampire attack claimed his mother and forced his first shift into animal form, Luca set out for Texas, vengeance bound, only to discover so much more when Aimee crossed his path.
Flesh-born of vampire parents sixteen years ago, Aimee shouldn’t exist. Magic, though, made dreams come true for an undead couple desperate for a child all their own. But this magic came with a price, a cost Aimee discovered after one forbidden bite.
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27 Food “Hacks” – How to Eat Clean, Lose Weight, Get Active, and Have FUN! by Mike Carraway
Genre(s): Health Fitness & Dieting, Diets & Weight Loss, Weight Loss, Nutrition, Diets, Weight Maintenance
I n this book you will discover health, energy, drive, and clarity – along with some weight loss.
What you won’t find within these pages is a diet.
Nor will you find any special exercise methods or workout programs.
Instead, you are going to see how easy, healthy, and cost conscious it is
to eat CLEAN and eat great food. You’ll also begin to feel more
energetic – you’ll want to get out and go for a walk, or go bowling, or
take a bike ride.
Living clean and being healthy and fit all go hand in hand. It’s hard to
just do one part – your body will help you on this.
You will FEEL different after just a few weeks. AND you will want to
do healthy things that make you feel better and fitter. You can
experience all of this soon…
What if I told you that the biggest reason you have extra weight isn’t
even your fault?
If we were taught to eat everything on our plates and were taught that
fast food is great for us, we are going to LOVE fast food and we are
going to eat every crumb. We are going to love all of the “food-likethings”
that our parents, grandparents, and others have fed us.
We have grown up with a lot of “food-like-things” that have been
passed off as food but which are actually manufactured food type
products.
They are not food.
They are just “food like” and won’t kill you if you eat them (supposedly).
Beware – there be dragons! Learn the TRUTH!
Get your copy of 27 Food Hacks NOW.
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Legal Ease (Sutton Capital Series) by Lori Ryan
Genre(s): Literature & Fiction, Romance, Contemporary
“ If you like Bella Andre, Marie Force, or Nora Roberts, this is a book
you’ll like. I loved the characters. I wanted to move into Jack’s house
and let him convince me I was beautiful. I was on the edge of my seat
toward the end of the book – a real cliff hanger! This one is more than
just your typical CEO needs a wife romance novel. Definitly worth it!”
Jack Sutton needs a wife and he needs one now. Jack loved his mother, but she really messed up when she set up her will. If Jack doesn’t have a wife by the end of the week, he’ll lose control of the largest chunk of voting stock in his company and will most likely lose his position as CEO as a result.
And Jack’s Aunt Mabry is waiting in the wings to make sure that the terms of the will are enforced. If he doesn’t find a wife, she’ll seize control of the stock so she can install her own son at the helm and she couldn’t care less that her son doesn’t want the job or that he probably won’t be any good at it.
Enter Kelly Bradley, a twenty eight year old college graduate with a spot at Yale Law School but no way to pay for it. Kelly discovered Jack’s secret need for a wife and she comes up with a plan to fix both of their problems.
Just when Jack needs her, Kelly breezes into his office, introduces herself to his Aunt and cousin, and hands Jack an offer. She will marry him for a year so that he can retain the stock that will keep him in control of Sutton Capital if he’ll pay for her to go to law school. Jack has no idea where his beautiful savior came from or who she is but he’s willing to take a chance to save it all.
The deal may have kept Jack in control at Sutton Capital but his private life quickly spirals out of control. Just when Jack realizes that he wants more than a year with Kelly, his wealth puts her in danger and he’s left scrambling to save her life and their future together.
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Lady Justice and the Assassin by Robert Thornhill
Genre(s): Literature & Fiction, Mystery Thriller & Suspense, Mystery
T wo radical groups have joined together for a common purpose — to kill the President of the United States, and they’re looking for the perfect person to do the job.
Not a cold-blooded killer or a vicious assassin, but a model citizen, far removed from the watchful eyes of Homeland Security.
When the president comes to Kansas City, the unlikely trio of Walt, Willie and Louie the Lip find themselves knee-deep in the planned assassination.
Join our heroes for another suspenseful mystery and lots of laughs!
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FREE eBOOK BLOCK #1 – {04-12-2013}
Bargain eBook Hunter traps these FREE eBook Books just for you! Get them before they get away!
Due to international copyrights, not all titles will be available or similarly priced outside of the United States. – Holly
Oxford Blood (The Cavaliers: Book One) by Georgiana Derwent
Genre(s): Literature & Fiction, Romance, Fantasy & Futuristic, Science Fiction & Fantasy, Fantasy, Paranormal
A 2013 Amazon Breakthrough Novel Award Quarter-Finalist.
The Paranormal Romance Guild say – “Georgiana Derwent has managed to merge the world of Oxford University, with its rich history and very British traditions with a totally entertaining and plausible vampire story. This is going to be a favourite series.”
A Tale of the Posh, the Privileged and the Paranormal…
The Cavaliers are the most elite society at Oxford University – rich, powerful, and beautiful. No one realises that they are no ordinary students, but a group of aristocratic vampires from the English Civil War. For four hundred years they have groomed the most promising students to run the government, police, and finance in the way the vampires wish, granting them eternal life in return for absolute obedience.
When Harriet French arrives at Oxford University from her working class northern state school, she’s prepared for a culture shock, but not to become embroiled in the Cavaliers’ scheming and bloodlust. Harriet thought she’d be busy enough juggling her demanding tutor, new friends, and the murky world of student politics. But now, she must find the rebel vampire who is killing off the members, stop the Cavaliers from orchestrating a massacre of the year’s most beautiful and successful students, and defy the Society to be with the man of her dreams.
Oxford Blood is a British, adult, paranormal romance. It’s a tale with vampires that aren’t afraid to kill and a heroine who’s not afraid of sex or her own ambition.
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Locked Up In La Mesa by Eldon Asp
Genre(s): Biographies & Memoirs, Specific Groups, Crime & Criminals, Criminals
I n the freewheeling ’70s, La Mesa Penitentiary was a prison unlike any other, a colorful little pueblo on the east side of Tijuana that was home to the worst criminals imaginable–and their entire families. Everything was controlled by the inmates, and the world they created was a bizarre reflection of the one they’d left behind:
There was a bustling business district complete with stores and restaurants, a prison laundry staffed by transvestite hookers and a babysitting service run by a schizophrenic murderer. Weekend fiestas brought drunken partiers to the prison, along with masked wrestlers and strolling mariachis. La Mesa at the time was both a deadly powder keg and a nonstop party, a temple of vice where the inmates had better guns than the guards–a place where anything could happen.
“Locked Up In La Mesa” is the true story of Steve Peterson, a young California surfer dude caught smuggling pot in the hills outside Tijuana. In thirty-four short stories of black humor and bittersweet humanity, Steve, together with writer Eldon Asp, recalls his hilarious adventures and scary close calls inside the most notorious prison in Mexico…
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Cookie Indulgence: 150 Easy Cookie Recipes by Bonnie Scott
Genre(s): Cookbooks Food & Wine, Baking, Cookies
1 50 Easy Cookie Recipes – Quick and Delicious
Warm from the oven and just waiting to accompany a glass of cold milk or a cup of steaming cocoa, nothing smells better than the aroma of freshly baked cookies. With Cookie Indulgence, you’ll never run short on inspiration for quick and delicious cookies, bars and frostings to welcome friends and family home or to give as tasty gifts.
Browse through the pages of Cookie Indulgence to find just the right treat. With 150 favorites from Chocolate Chip or Oatmeal cookies to No-bake, Refrigerator and Christmas cookies, there is sure to be a recipe that will please even the most rigorous taste test your family can muster.
If you’re looking for something unique, make sure to check out the Unusually Odd cookie section for recipes with ingredients you won’t find on the average baking supply shelf. Find cookies like Black Bean Brownies, Chinese Noodle Cookies, Potato Chip Cookies and Breakfast Bacon Cookies, among others.
Recipes include:
- Fruit Cookies
- Oatmeal Cookies
- Chocolate Chip Cookies
- No-Bake Cookies
- Nut Cookies
- Peanut Butter Cookies
- Refrigerator Cookies
- Sugar Cookies
- Unusually Odd Cookies
- Christmas Cookies
- Ginger Cookies
- Brownies
- Bar Cookies
- Cookie Frostings
So, sit back and relax with a good cookie while you scan the recipes and tips. Your next cookie baking session is sure to please everyone with goodies for gift giving, church bake sales or snacks for your family.
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100 Under 500 Calorie Meals: Healthy and Tasty Recipes by Beth Christian
Genre(s): Health Fitness & Dieting, Diets & Weight Loss, Other Diets, Weight Loss, Diets, Weight Maintenance
“ 100 Under 500 Calorie Meals” is a collection of 100 easy-to-make, nutrient-rich, delicious, calorie-counted recipes which can be mixed and matched to give you a satisfying meal of 500 calories or less.
100 Under 500 Calorie Meals is perfect for anyone embarking on a weight-loss plan, calorie-counted diet or those just looking to eat more healthily.
Each recipe is calorie-counted, so it is easy to keep track of calories and to combine recipes for the perfect main meal. The main meal recipes also include tips on what sides to serve them with and how many calories these add. If you want a lighter lunch then simply combine a salad and soup, or a salad and dessert. Those with a sweet tooth will enjoy the nice (but not naughty!) desserts of 200 calories or less.
This book will support you with your weight loss goals and help you follow a healthy eating plan without compromising on taste and variety.
100 Under 500 Calorie Meals includes hearty soups, salads, main meals, poultry, fish and shellfish, meat and vegetarian, sides, 200 calorie (or less) desserts and reduced calorie Holiday menus.
The perfect companion book to “Easy Alternate Day Fasting: Fast and Feast Your Way to a New You” (by Beth Christian) or any calorie controlled diet.
BONUS: Contains tips written by Beth to help you really achieve the healthy life you want.
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Picnic at the Iron Curtain: A Memoir: From the fall of the Berlin Wall to Ukraine’s Orange Revolution by Susan Viets
Genre(s): Biographies & Memoirs, Historical, History, Europe, Ukraine
W elcome to the world of collapsing Communism. It is the eve of the fall of the Berlin Wall when people are still willing to risk all to cross the Iron Curtain to the West. In this adventure-packed memoir Susan Viets, a student turned journalist, arrives in Communist Hungary in 1988 and begins reporting for the Guardian, not at all prepared for what lies ahead. She helps East Germans escape to the West at a picnic, moves to the Soviet Union where she battles authorities for accreditation as the first foreign journalist in Ukraine and then watches, amazed, as the entire political system collapses. Lured by new travel opportunities, Viets shops her way across Central Asia, stumbling into a tank attack in Tajikistan and the start of the Tajik civil war.
“Picnic at the Iron Curtain” shows every day people at the centre of dramatic events from Budapest to Bishkek and Chernobyl to Chechnya. It is a memoir that spans a period of momentous historical change from 1988-1998, following through with an eyewitness account of Ukraine’s Orange Revolution in 2004.
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FREE eBOOK BLOCK #1 – {03-31-2013}
Bargain eBook Hunter traps these FREE eBook Books just for you! Get them before they get away!
Due to international copyrights, not all titles will be available or similarly priced outside of the United States. – Holly
White Jade (The PROJECT: Book One) by Alex Lukeman
Genre(s): Literature & Fiction, Genre Fiction, Action & Adventure, Mystery Thriller & Suspense, Thrillers
W HITE JADE spins a web of deceit and murder across the globe, against the backdrop of a deadly international power game.
Former Recon Marine Nick Carter is a man with a dark history of emotional and physical scars. He works for the PROJECT, a covert counter-terrorism unit reporting to the President. Selena Connor is a beautiful, strong and skilled linguist. When her wealthy uncle is murdered by someone looking for an ancient book about the elixir of immortality, she’s thrown into Nick’s dangerous world.
Nick is assigned to protect Selena and help her recover the missing text. It’s the beginning of a life and death adventure reaching from San Francisco to Beijing, from Washington to the hidden chambers of Tibet. Someone is determined to take over China and attack America–and Nick and Selena are right in the line of fire.
International intrigue, terrorist acts and the threat of nuclear war form the core of this fast-paced thriller, the first volume in a series featuring Nick, Selena and the PROJECT.
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Pike Place by Marilyn Tschudi
Genre(s): Literature & Fiction, Contemporary, Genre Fiction, Coming of Age, Contemporary Fiction
S et in 1971 Seattle, Pike Place tells the story of a young family whose teenage daughter goes missing. Told through the eyes of a 10-year-old girl, Pike Place takes the reader back to a simpler place and time in America.
Award-Winning Finalist – 2007 National Best Books Awards
Finalist – 2008 Indie Excellence Book Awards
Best Novel of the Year – 2008 Premier Book Awards
Honorable Mention – 2009 Beach Book Festival
Honorable Mention – 2009 San Francisco Book Festival
Runner Up – 2013 Great Northwestern Book Festival
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Life In The Gumball Machine by Maureen Bartone
Genre(s): Fairy Tales, Folk Tales & Myths, Science Fiction & Fantasy, Fantasy & Magic, Science Fiction Fantasy & Horror, Science Fiction Fantasy & Magic, Literature & Fiction, World Literature, Mythology
- –”Adventure. it is the funniest thing that I have ever read and I love it so much more than even Rick Riordan’s books.” Joci
—”This was an enjoyable kids book. Lots of sticky pinkness everywhere. Easy to see this as a Saturday morning cartoon.” Jen, New Englund
—”My…daughter absolutely hates to read but simply will not put this book down! I can’t get her to stop! We homeschool so she does read alot for school but not much recreational reading – until this book showed up on her Kindle!” H. Dunigan, PA
How can anyone get sucked up and into a gumball machine? Impossible? Not if you find a magic gumball machine! Life in the Gumball Machine is a chapter book for new readers. It’s a story of great fun and adventure when three friends, Daisy, Patrick, and Michael, find an abandoned gumball machine – a big one, almost as tall as they are – hidden in an old shed. After simply touching it, they magically shrink in size, and a strong force of freezing wind sucks them up the swirling tunnel and into the gumball machine. They land in a world with purple grass, a pink sky, and gumball trees. The latch is locked, and there is no escape! When they start searching for another way out, they encounter a variety of gumball people, each one a different color from the next. Their new gumball friends take the children on the adventure of a lifetime – including a slide that takes them down Pudding Hill!
–”My 9 year old read the book in its entirety in 1 day! He chose to read over play video games. He would laugh out loud while reading!” Danielle
–”My grandchildren (ages 6, 8 and 9) absolutely loved the book.” Judy
–”My twin nieces (9 years old) took turns reading aloud to the whole car the entire drive. The book was so entertaining they ended up reading it again on the way home.” Msliz
–”…a positive message of accepting everyone for who they are.” Geodude
–”I fell in love with the book myself. It is so well written and is such a reminder for everyone (adult or child) that even if people look or seem different, we are all the same and should be treated as such.” Judy
–”Would love to see more books by this author (and definitely a movie!).” Kylie L. Matupang
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Nashville – Part One – Ready to Reach by Inglath Cooper
Genre(s): Literature & Fiction, Romance, Contemporary, Teens
N ashville – Part One – Ready to Reach – A Novella
Nineteen-year old CeCe Mackenzie leaves Virginia for Nashville with not much more to her name than a guitar, a Walker Hound named Hank Junior and an old car she’d inherited from her grandma called Gertrude.
But Gertrude ends up on the side of I-40 in flames, and Nashville has never seemed farther away.
Help arrives in the form of two Georgia football players headed for the Nashville dream as well. When Holden Ashford and Thomas Franklin stop to offer CeCe and Hank Junior a ride, fate may just give a nod to serendipity and meant to be.
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The Freedom Diet – The Simple 6 Step System for Fast, Easy and Permanent Weight Loss by John A. Tighe
Genre(s): Health Fitness & Dieting, Diets & Weight Loss, Other Diets, Weight Loss, Diets, Weight Maintenance
T he Freedom Diet
The Simple 6 Step System for Fast, Easy and Permanent Weight Loss
Why is it that so many diets don’t work?
Or that they work short term, but that the weight ends up coming back as soon as the diet stops?
Surely weight loss doesn’t have to be so difficult? Surely there must be some way to end the cycle of struggling to lose a few pounds only to gain them back over the next few weeks?
The good news is that losing weight really doesn’t have to be that hard. But it has to be done the right way. In other words, successful weight loss has to be based on the way our bodies actually work and not on the latest diet fad or gimmick. And, of course, our success has to be lasting: the weight we lose has to stay off for good.
This book will show you how to do this. It will show you the fast, easy way to lose weight permanently and the simple 6 step system that will get you there. It will also explode some of the myths around popular diets that, as millions of dieters can testify, just don’t seem to work.
There are no gimmicks in this book. Instead it is based on our understanding of the way our bodies really work – an understanding that allows you both to lose weight successfully and then to keep it off.
On the Freedom Diet you’ll never find yourself feeling hungry. That’s because to maximize your weight loss you will be eating plenty of tasty foods chosen to provide you with the right nutrients at the right times, with the emphasis on:
- Slow-digesting, low GI (glycemic index), high fiber carbs
- Lean proteins
- Healthy fats
Why is this book called the Freedom Diet?
Well, it’s because the whole idea is to free you from everything that’s wrong with traditional diets (and as you’ll see, there’s quite a lot). To free you from:
1. Counting calories
2. Feeling hungry all the time
3. Losing weight only to gain it all back
4. Feeling guilty
5. Feeling stressed
6. Relying on willpower
7. Confusion about what to eat
8. Uncertainty about what sort of diet to follow
9. Fads and gimmicks that don’t work
10. Fads and gimmicks that damage your health
Welcome to the Freedom Diet.
You’re about to learn how to lose weight quickly, easily and forever.
And you’re also about to learn some secrets that the diet and food industries really don’t want you to know.
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FREE eBOOK BLOCK #2 – {03-15-2013}
Bargain eBook Hunter traps these FREE eBook Books just for you! Get them before they get away!
Due to international copyrights, not all titles will be available or similarly priced outside of the United States. – Holly
Seduction of the Scepter by E. Rose Sabin
Genre(s): Literature & Fiction, Genre Fiction, Historical, Literary, Historical Fiction, Literary Fiction
A t her sister’s wedding feast, young Lara Basmajinik shares a single dance with handsome Prince Kaz. Beautiful, intelligent and born into a prominent ruling family, Lara seems the perfect match for this prince and future king. But when Kaz is accused of murder and imprisoned for life, Lara marries Jaederion, his feeble-minded younger brother.
Now Lara reigns as queen, and she must at last decide where her loyalties lie: with the only man she has ever loved, with the political needs of the nation, or with her own increasing thirst for power.
“With uncommon mastery, Sabin tells a timeless story that is ensconced in a fantasy world so filled with vibrant characters that the reader is held captive until the very last page.” ~ Deborah LeBlanc, author of Water Witch
”I became immediately enchanted by the adventures of Lara, a young 18th century noblewoman who becomes mistress of a kingdom. With attention to character development and rich detail of setting and customs, Sabin brings it alive.” -Marge Simon, Bram Stoker winning author of VECTORS: A Week in the Death of a Planet
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50 Fitness Tips You Wish You Knew: The Best Quick And Easy Ways To Increase Motivation, Lose Weight, Get In Shape, And Stay Healthy by Derek Doepker
Genre(s): Health Fitness & Dieting, Diets & Weight Loss, Diets, Personal Health, Healthy Living, Weight Loss, Weight Maintenance
A mazon #1 Bestseller
Do you wish you knew…
* A way to have enough motivation to get your dream body even if you’re stressed out, busy, or have a million excuses? Tip #3 reveals the truth about how to tap into your brain’s motivational drives to make sure you never fail to reach a resolution again!
* The #1 cause of failure that almost no other fitness programs even mention? Tip #4 reveals the one thing that keeps people from losing weight and getting healthy more than anything else along with a step-by-step method to make sure this one thing never sabotages your results!
* How to get your best night of sleep ever? Tip #5 reveals something that modern research has just discovered in the past couple years and normalize your circadian rhythms and help you sleep like a baby your first night using it – Hint: It’s NOT a supplement!
* A way to reprogram your genetics? Tip #6 reveals what modern research shows can actually reprogram your genes and grow your brain to be healthier, happier, and even smarter!
* A force that is stronger than willpower? Tip #10 reveals the one thing you need to manage that is more critical to your success than willpower!
* How to overcome food cravings and emotional eating? Tip #12 reveals a simple “brain hack” to stop junk food cravings and binge eating – instantly!
* The root source of all of your behaviors? Tip #15 reveals what this is so when you change this, your entire life will change for permanent success!
* A way to make healthy meals from scratch – in 5 minutes? Tip #16 reveals a cooking trick for making meals that are tastier, cheaper, easier, and FASTER than fast food!
* The best way to get organic food at a discount? Tip #20 reveals a little known known sources to get the healthiest organic quality foods at wholesale prices!
* The missing ingredient to good health? Tip #25 reveals the best way to get this into your body, and it’s by doing something only certain cultures on this planet do regularly!
* The best ways to prevent sickness from ever ruining your life? Tip #33 reveals unusual secrets to having a super immune system that can fight off any infection!
* The top 5 supplements you must take for ideal health? Tip #37 reveals the essential nutrients you’re likely missing that can all be replaced for less than the price of a cup of coffee a day!
* The truth about detoxing? Tip #38 reveals whether detoxing is fact or fiction, and what has really been proven to detoxify heavy metals and toxins from the body safely and effectively!
* A way to get “dumbbells” for a few dollars? Tip #41 reveals how to get adjustable weights for resistance training that only costs a few dollars and are available anywhere! (You’ve probably NEVER seen anything like this!)
* The most effective exercise routines to rapidly burn fat that only take minutes a week? Tip #44 reveals brutally effective workouts to burn fat fast!
* What to do if you have almost no time to exercise? Tip #45 reveals how to cut your exercise time down into half while increasing your fat loss and muscle building results!
Do you wish you knew how to have more motivation, less stress, faster fat loss, less aches and pain, complete emotional freedom, more money saved, and more time to enjoy your life all while enjoying the body of your dreams?
You’re about to discover all of these things and more in 50 Fitness Tips You Wish You Knew.
This guide is pure cutting-edge content from someone who has spent the past nine years and thousands of hours of research testing and refining what really works to bring you only the best of the best health, fitness, muscle building, and weight loss tips you’ll ever find!
12/29/12 UPDATE: Fixing digestive problems, bonus fat loss diet, which probiotic strains to use, natural hormonal cellulite and acne fix, grammar corrections.
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The Helpers: Volume I (International Espionage and Corruption) by Suzanna E. Nelson
Genre(s): KindleStore, History, Africa, Central Africa, Mystery Thriller & Suspense, Thrillers, Spy Stories & Tales of Intrigue
E ditors Choice Award Winner – American journalist, Jenny Osborne, will not let fear stop her from getting a story. She is determined to report on the war situation between the government of the Democratic Republic of Congo (DRC) and the rebels, that is causing political and social turbulence within the country. But after she and her photojournalist, John Spencer, arrive in Kinshasa, they soon discover that things are not as they seem.
Monsieur Lance Lemmand, a veteran French Intelligence Officer in DRC, suspects the hand of The Helpers in the current political unrest. He enlists his protégé, the brilliant and handsome Pierre-Jean Philippe, to help him investigate.
When Kai, a local schoolgirl, who is hiding a deep dark secret, decides to take action, she seeks out Jenny for help. Kai gives Jenny damaging information that could bring down The Helpers. But can Jenny survive long enough to fulfill her duty to Kai and fight her feelings for Pierre, while trying to achieve her ultimate goal?
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Facebook House: Insider tales of Mark Zuckerberg and his empire’s tumultuous first days by Judy Fusco
Genre(s): Biographies & Memoirs, Professionals & Academics, Business, Business & Investing, Biography & History, Company Profiles, Biographies & Primers, Company Histories
P rovidential festivities and rituals take place at Facebook House the week before Mark Zuckerberg and the founders of Facebook move in. These mystical events would play a pivotal role in launching the social network company during its early days. At this house, these first Facebook friends cultivate the “War, work, and Play” ethic that propels the site to the first million-member mark and helps it survive the tumultuous first days of Zuckerberg’s world empire. Also, during their serendipitous stay at this California mansion, the prodigious computer hackers make a near-fatal error that compromises the security and future of the site.
Join the author, Judy Fusco, in this previously-untold, compelling narrative of Facebook House, as she weaves together fascinating, real-life, insider tales of the founders of Facebook. Take a look into the secret lives of many Silicon Valley kingpins, and the mysterious house that became headquarters to the social networking startup that changed the world. This is not the Accidental Billionaires-type account of the early days of Facebook, dependent only on the stories of bitter ex-business partners, imagined motives and conjecture. In this alternative, Facebook history, readers enjoy up-close interactive experiences with the main Facebook players and real-life glimpses into the lives and community that launched the company. Follow Mark Zuckerberg, Sean Parker and Dustin Moskovitz in this vivid Facebook House account of the dynamics that can transform wild dreams into reality.
This book is a blend of the best traits of “The Social Network” and “The Facebook Effect” in a fresh, entertaining, quick read. A book you won’t want to put down and that will inspire you to reflect – long after you put it down – on your own desires and dreams.
According to Judy Fusco, author of Facebook House, “In recent years I’ve had the opportunity of closely watching a transformational idea take shape around my dining room table, as a team of young entrepreneurs took a dream and unveiled it to the world. This social revolution has made a difference in the lives of over one billion members and in the events of nations.”
“It seems,” she says, “as if destiny brought these social revolutionaries to my house for a brief season and a great purpose. Perhaps, too, the mystique surrounding the house played a significant role in launching the global invasion of social networking and in propelling the Facebook founders to world renown. By taking a look through a window of time–a window I and many others have called Facebook House–we can listen and learn from the carriers of this grand idea, and in their lives we can find inspiration that can shape our own destinies.”
You can access blogs and narrative videos about Facebook House at facebook-house.com. Download the book today and join us at Facebook House.
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Quiet Ops – The Bob Burton Series by L. J. Martin
Genre(s): Literature & Fiction, Genre Fiction, Action & Adventure, Men’s Adventure
B rad Bennedict, adventurer, bounty hunter and P.I., lives quietly in Montecito, and works in a blender of crime, corruption, and killings. His job is manhunting, and he and his crew at Quiet Ops do it better than anyone in the land. When billionaire Grenwald Stanton calls to report his beautiful twin daughters have been ‘ruffied’ and hooked on heroine by rapper Jo Jo Bling and that he’ll pay large for their return, Brad and his boys, T-Rex and Cocoa are on the hunt, and his main lady bounty hunter, Monique, is in the middle of it all. Then when Stanton is kidnapped without paying, ka ka hits the fan. From gold plated Montecito to the gator and snake filled swamps of Florida, it’s an action packed manhunt.
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BARGAIN eBOOK BLOCK #1 – {03-09-2013}
Bargain eBook Hunter traps these BARGAIN eBook Books just for you! Get them before they get away!
Due to international copyrights, not all titles will be available or similarly priced outside of the United States. – Holly
Princess: A True Story of Life Behind the Veil in Saudi Arabia by Jean Sasson
Genre(s): Biographies & Memoirs, Historical, Specific Groups, Women, History, Middle East, Saudi Arabia, Politics & Social Sciences, Women’s Studies
I n this updated 20th anniversary edition, PRINCESS describes the life of Sultana Al Sa’ud, a princess in the royal house of Saudi Arabia. Hidden behind her black veil, she is a prisoner, jailed by her father, her husband and her country.
Sultana tells of appalling oppressions, everyday occurrences that in any other culture would be seen as shocking human rights violations: thirteen-year-old girls forced to marry men five times their age, young women killed by drowning, stoning, or isolation in the “women’s room.”
PRINCESS is a testimony to a woman of indomitable spirit and courage, and you will never forget her or her Muslim sisters.
A New York Times bestseller, PRINCESS was named one of the 500 Great Books by Women since 1300. It was also an Alternate Selection of the Literary Guild and Doubleday Book Club and a Reader’s Digest Selection.
The complete Princess trilogy is also available as an ebook for the first time. For the 3-in-1 ebook, please visit: http://www.amazon.com/Complete-Princess-Trilogy-Daughters-ebook/dp/B00A3XIDOE/ref=sr_1_1?s=books&ie=UTF8&qid=1354645728&sr=1-1
PRAISE FOR THE NEW YORK TIMES BESTSELLER PRINCESS:
“Absolutely riveting and profoundly sad…” –People magazine
“A chilling story…a vivid account of an air-conditioned nightmare…” –Entertainment Weekly
“Must-reading for anyone interested in human rights.” –USA Today
“Shocking…candid…sad, sobering, and compassionate…” –San Francisco Chronicle
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The Yielding (Age of Faith) by Tamara Leigh
Genre(s): Christian Books & Bibles, Literature & Fiction, Romance, Religion & Spirituality, Fiction, Historical, Religious Fiction, Christianity, Christian Fiction, Historical Romance, amznJQ.onReady(‘hucJS’, function() {});
T he Unveiling, the first book in the Age of Faith series, introduced readers to the formidable Wulfrith family during Duke Henry’s battle for England’s throne in 1153. Now, four years later, Henry wears the crown, but the Wulfriths are no less defiant–and no more amenable to forging alliances through king-decreed marriage.
SHE HAD KILLED A MAN. OR SO IT WAS SAID…
Convent-bound Lady Beatrix Wulfrith is determined to aid her sister in escaping marriage to their family’s enemy. Unaware of the sacrifice that awaits her, she leads their pursuers astray only to meet with an accident that forever alters her destiny and takes the life of a young knight whose brother vows he will not rest until the lady is brought to justice.
Lord Michael D’Arci is a warrior and a womanizer whose foul mouth and impatience bode ill for all who trespass against him. Falsely accused of ravishment years earlier, he refuses to believe Lady Beatrix’s accusations against his deceased brother. However, when he finds himself at the mercy of that same woman who clings to her convictions and faith even when it threatens to prove her undoing, his quest for justice wavers.
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How to Stop Fighting YOU …and lose that weight by Daniel Speraw
Genre(s): Health Fitness & Dieting, Diets & Weight Loss, Diets, Self-Help, Personal Transformation, Weight Loss, Weight Maintenance, amznJQ.onReady(‘hucJS’, function() {});
K eep Your Resolutions—permanently
WHAT IT WON’T AND WILL
Thankfully, this book does not lay out a new, miracle program or wonder diet, or give you any amazing, fat-burning exercises, or even regale you with inspirational stories.
Better…
• What it will do is give you a way to keep your resolutions—weight loss and otherwise;
• It is about stopping that inner struggle of pushing and then rebelling;
• Yes, this means releasing the root cause of your Inner Resistance
LOOKING IN THE WRONG DIRECTION
Each year, we spend billions of dollars on losing weight: we ride bikes that go nowhere and climb stairs to the same place; we join gyms, sign up for programs and buy DVD’s; we follow fad after method after plan and even resort to surgery.
So why aren’t we the land of the fit, home of the trim? In fact, sixty-eight percent of us are still overweight or worse.
The problem is that each new beginning so sadly comes with the end; oh, we feel excited because it is fun to imagine how we will be looking and feeling, how others will notice and even be impressed; it can even feel good to start the actual exercising and dieting.
And most of all, we are very, very determined.
The sad part comes when our enthusiasm begins to dim; but that’s no problem—no pain, no gain, right?—so we push a bit, and then find ourselves having to push harder because those inner questions grow more insistent:
It’s time to exercise, now? AND, I can’t eat until when? AND, No desert? Again?
But we keep pushing because we want it so badly—pushing and more pushing until finally we end up pushing back, letting it all go, along with our bodies. Some of us even dive into the worst possible foods and the best possible comfort; and of course, we feel disappointed, even guilty and often disgusted with ourselves.
For us, exercise and dieting have become an endless, pointless cycle of failure.
Why?
LOOKING TOWARD A 180
We keep searching for that next miracle diet, wondrous program or hi-tech machine, while each time hoping, praying, that it will finally give us some control over our weight; but it rarely does—because the answer is NOT OUT THERE.
It never was.
Making changes on the outside only changes us TEMPORARILY, which is why all of those previous weight-loss miracles did not keep working.
Permanent change BEGINS WITHIN. So what is this inner change that will make all the difference?
It is the release of that Inner Resistance we know so well. Without it, losing weight (and keeping any other resolution) will be a very different experience.
Releasing that Resistance is what this book is all about.
Take a peek by scrolling up, looking left and clicking the “Look Inside” icon.
TAGS: how to lose weight, best ways to lose weight, lose weight, overweight and obese, weight loss, lose it forever, diet & fitness, diet & exercise, self help, success in life, self improvement, positive life, personal growth, self fulfilling, keys to success, happiness, self discovery, positive action, happiness, inner peace
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Killing Time by Daisy White
Genre(s): Literature & Fiction, Mystery Thriller & Suspense, Thrillers, Suspense, Teens, amznJQ.onReady(‘hucJS’, function() {});
& #x2026;Sometimes doing your duty can be the hardest thing of all…
Seventeen year old ALIA finds herself mysteriously drawn to the new kid in school, ZAC, and she knows it isn’t because of his sporting prowess, or even his good looks; this is deeper, and freakier. What with the death of her dad, and a terrifying stalker watching her house, life is pretty tough. Then one night, everything changes again, as a phone call sends her running for her life.
ALIA’s discovers she is part of the Time Guardian Family, a legacy from her father, and having turned seventeen, is ready to take on ‘Family’ duties. But she won’t be the only one; there are always four at any one time… A seemingly chance meeting with stranger JAKE, a glimpse of ZAC and CLEO as she witnesses a train crash, and ALIA becomes convinced the four teenagers are being drawn together for an ancient purpose. The Family is gathering, which can only mean one thing; the end of a cycle of time, and the latest generation of Time Guardians must prepare to reset the Clock of Deep Time.
But someone else has discovered the Family secrets; Mars Petersen, leader of apocalypse cult Avera Moon is determined to use the Time Guardians in his own plans. But is it chance, or can he really know April fourteenth could be the end of the world?
Meanwhile the Protector appears to have abandoned her charges…
As the final countdown begins the modern day ‘Family’ must outwit Mars Petersen and his followers, and reset the Clock of Deep Time to save the world.
DUTY; Something that one is expected, or required to do by moral, or legal obligation.
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Bolero (A Nick Sayler Novel) by Joanie McDonell
Genre(s): KindleStore, Mystery Thriller & Suspense, Crime, Mystery, Private Investigators, amznJQ.onReady(‘hucJS’, function() {});
B olero is one of those rare thrillers you truly can’t put down. Introducing noir detective, Nick Sayler, it is a nonstop ride to an unexpected twist ending.
Despite his bronze star with its prized V for valor, Nick Sayler was once a thief, junkie, and prime suspect in a murder case. Now he’s a mostly changed man, a private investigator with a long list of rich clients and a good life. But even after ten years there’s not enough whiskey in the world to wash away acid-etched memories of Julia Carteret, the beautiful woman who took a bullet meant for him.
He never expected a second chance to make things right until he got a midnight call from a distraught young doctor and a plea from a fragile dancer with no money, no memory, nothing in her pocket except Sayler’s card, and the number 44 carved across her back. With bewitching violet eyes she looks so much like Julia, Sayler thinks keeping her safe could put him back on the road to redemption. But not long after he takes her home to his Hudson River barge, he learns that she has a past as dark as his own, and soon he’s protecting her from a patient sociopath with seemingly preternatural power to be in two places at once.
Sayler needs his wingman Meriwether, the brilliant savant, and his restless backup, Tommy Fallon NYPD homicide, whose dicey investigative methods keep them under the radar, which is the only place to be when Sayler taunts danger. As he nears old secrets linking the dancer to a strange group: a voluptuous redhead, a concert pianist, a skateboarder, and a Polish nanny, he starts to learn why the murderer’s sex-stoked obsession can’t end until the girl is dead. When the killer who never sleeps gets the best of an exhausted Sayler on an isolated island off the coast of Connecticut, in Manhattan’s meatpacking district, and on the streets of Harlem, smart money might bet both ways, except for one sure thing: in spite of his bad leg and worse habits, no matter what the cost, Nick Sayler will not let another woman die.
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Dark Mountain by Robert Michael
Genre(s): Literature & Fiction, Genre Fiction, Horror, Mystery Thriller & Suspense, Thrillers, Suspense
W hile hiking on a lonely mountain in Arkansas, Jacob Barclay finds a cabin with a terrible secret.
Sheriff Billy Joe Shoemaker discovers that his small, backwoods town may hold more danger than he ever imagined.
Molly Carothers, lost in a sea of woods, starving and scared, believes she has found a guardian angel to free her.
Brian Carothers, haunted by his family’s heritage, struggles with his sanity.
Victor Carothers influences his family through fear and blood. Along with his wife, Patsy, they find victims among transients and strangers as they seek to sate their appetite for the occult.
The lives of the town of Bexton, Arkansas depend upon Jacob, the strange Yankee seeking adventure and solace. Jacob finds he is faced with a struggling faith, and the realization that sometimes evil runs in the family.
A FASHION TO KILL (The Manhattan Mysteries: Hard boiled New York City fiction similar to Mickey Spillane and I the Jury, Lee Child) by Mickey Wyte
Genre(s): Literature & Fiction, Mystery Thriller & Suspense, Mystery, Hard-Boiled, Crime
M anhattan millionaire turns Gumshoe searching for his niece’s killer.
Imagine an ex-combat soldier; Medal of Honor winner. A self-made millionaire up from the streets of Brooklyn. Never married and the only two women he loves are his widowed sister and the niece he raised as his own child. But tonight, Jack Centaur stands over his beloved niece’s corpse–the victim of a serial killer. A camera flashes and he knows his niece’s body is destined to sprawl across the front page of the New York Journal. The same as the three previous victims. All aspiring fashion models. All murdered and posed for a cover shoot. Jack Centaur’s instincts he thought long buried surface with only one craving: someone will pay!
In Mickey Wyte’s hard-boiled mystery novel, A FASHION TO KILL, Jack Centaur uses his combat skills and plenty of money to rattle the platinum cribs of Manhattan’s trust-fund brats, determined to find the serial killer eluding police.
The Shut Mouth Society by James D. Best
Genre(s): History, Americas, Literature & Fiction, Genre Fiction, Action & Adventure, Historical, United States, Mystery Thriller & Suspense, Thrillers, Suspense, Historical Fiction
W hen a rich Santa Barbara collector acquires a newly discovered Abraham Lincoln document, he asks detective Greg Evarts and UCLA professor Patricia Baldwin to authenticate it. Their research launches them into a dangerous struggle with a secret society formed during Reconstruction. Before they can solve the mystery surrounding the Lincoln manuscript, a shocking murder forces them to run for their lives.
As they race across the country, they discover a Civil War secret that could upset the balance of power in North America. Now Evarts and Baldwin must unravel the 150-year-old conspiracy before it’s too late … and before they are silenced for good.
Crimson Hit – The Bob Burton Series by L. J. Martin
Genre(s): Literature & Fiction, Genre Fiction, Action & Adventure, Men’s Adventure
“ Bob Burton knows crime and how to write about it…you won’t put this one down.” Elmore Leonard
Dev Shannon lives the good life, on a boat in Santa Barbara harbor, but he pays dearly from time to time, as he’s one of America’s finest man-hunters, a bounty hunter, and there’s plenty of customers out there to hook up and haul in.
Bob Burton is America’s No. 1 bounty hunter with over 3,000 arrests. He’s currently in Florida training bodyguards, bounty hunters, and maritime employees in the art of repelling pirates.
L. J. Martin is the acclaimed author of over 30 mysteries, westerns, and historicals.
Done With Being Fat by T.C. Hale
Genre(s): Health Fitness & Dieting, Diets & Weight Loss, Diets, Nutrition, Advice & How-to, Health Mind & Body, Weight Loss, Weight Maintenance
D ONE WITH BEING FAT is brought to you by touring comedian turned natural health expert, T.C. Hale (aka Tony Hale). Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants.
This book is the straightforward version of the laugh out loud, KICK YOUR FAT IN THE NUTS. Both versions explain the science behind menstrual cramps. The version you choose to read is just a matter of taste.
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Open Minds (Book One of the Mindjack Trilogy) by Susan Kaye Quinn
Genre(s): Literature & Fiction, Science Fiction & Fantasy, Science Fiction, Fantasy, Series, Teens
W hen everyone reads minds, a secret is a dangerous thing to keep.
Sixteen-year-old Kira Moore is a zero, someone who can’t read thoughts or be read by others. Zeros are outcasts who can’t be trusted, leaving her no chance with Raf, a regular mindreader and the best friend she secretly loves. When she accidentally controls Raf’s mind and nearly kills him, Kira tries to hide her frightening new ability from her family and an increasingly suspicious Raf. But lies tangle around her, and she’s dragged deep into a hidden underworld of mindjackers, where having to mind control everyone she loves is just the beginning of the deadly choices before her.
TOP 5 FINALIST for 2012 Best Indie Book, Young Adult Fiction – The Kindle Book Review
“I’m not entirely sure Susan Kaye Quinn didn’t jack into my mind herself to make me fall in love with this book! This book is full of awesome.” – Jade Hanke’s Review
Mindjack Trilogy (novels): Open Minds, Closed Hearts, Free Souls (now available)Mindjack Origins Collection: Mindjack novellas (Mind Games, The Handler, The Scribe),exclusive deleted scenes from Free Souls, flash fiction, and more
Recommended Reading Order
Open Minds
Closed Hearts
The Mindjack Origins Collection
Free Souls
For more information, see MindjackTrilogy.comORTry the Mindjack Trilogy Digital Box Set (all three bestselling novels)
Hamfist Over The Trail: The Air Combat Adventures of Hamilton “Hamfist” Hancock (The Adventures of Hamilton “Hamfist” Hancock 1) by G. E. Nolly
Genre(s): Literature & Fiction, Genre Fiction, Action & Adventure, War, Fiction
I t’s 1968. Hamilton Hancock is the Distinguished Graduate at his Undergraduate Pilot Training class at Laughlin Air force Base. He is on the fast track to become a fighter pilot, slated to fly an F-100, F-105 or F-4 in Vietnam. Then, the “needs of the service” intervenes, and he is assigned to fly one of the smallest, slowest aircraft in the Air Force inventory, the O-2A.
Hamilton becomes a Forward Air Controller (FAC) in Vietnam, based at DaNang air Base, and picks up the nickname “Hamfist”. While Hamfist flies in air combat over the Ho Chi Minh Trail and battles an enemy gunner with a deadly record, on the ground he must also battle his inner fears and personal demons.
When he repeatedly loses friends shortly after reconnecting with them, Hamfist becomes convinced there is a “Hamfist curse”. He becomes a virtual hermit, and tries to avoid interacting with his friends. Then he receives a letter that devastates him.
Just when his personal life reaches its lowest point, Hamfist goes to Tokyo on R&R and meets his soul mate. They had lost an opportunity to meet six years earlier, and now Fate has given them another chance. Hamfist returns from R&R with a renewed sense of optimism.
His life is taking a turn for the better. But first he must make it through his Vietnam duty unscathed.
Inspired by actual events.
Contains strong language.
The Diet Dropout’s Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin by Stan Spencer
Genre(s): Health Fitness & Dieting, Diets & Weight Loss, Diets, Advice & How-to, Health Mind & Body, Healthy, Weight Loss, Weight Maintenance
T his book isn’t about the latest celebrity diet, wonder food, or miracle supplement. It’s about creating a personalized weight loss plan–your own easiest path to naturally thin. While you can lose weight with almost any diet, keeping the weight off is much more difficult, requiring permanent changes in eating and exercise habits. This book provides a science-based approach for making those changes in a way that works best for you, without wasting time, money, or effort.
Dr. Spencer explains why we gain weight and why the fat lost by dieting almost always comes back. He then presents an array of practical weight loss tools for controlling emotional eating, calming cravings, boosting metabolism, and improving nutrition and exercise. In the final chapter he has you create a natural weight loss plan based on your unique set of needs, abilities, and preferences. Simple recipes are provided for weight loss foods that reduce cravings and prolong satisfaction.
What this book offers is a solid approach to weight loss–self-directed, gradual, and lasting–in contrast to the quick but fleeting weight loss offered by most one-size-fits-all diet plans.
Reservations for Two by Anne Patrick
Genre(s): Christian Books & Bibles, Literature & Fiction, Romance, Religion & Spirituality, Fiction, Contemporary, Religious Fiction, Christianity, Christian Fiction
W idower’s Maggie O’Brien and Carson Jennings are both on a journey to rediscover who they are. Maggie, an adventurous former pastor’s wife of thirty-nine years, hopes to find closure in the place she and her husband spent their honeymoon. Carson, a retired judge, is living his lifelong dream of traveling across the U.S. in his RV. When their paths cross in the tranquil setting of Mason Springs, New Mexico, love is the last thing that either of them expects to find.
When this mix matched pair comes together they find themselves in some hilarious and even precarious situations. As the romance begins to blossom they face many obstacles that threaten to tear them apart, and what Maggie discovers about herself in New Mexico will redefine her future and alienate one of her children.
Will Carson and Maggie’s love for one another be strong enough to weather the storms or will their love for their children keep them apart?
MODELS AND LOVERS, A MODERN DAY ROMANCE by Johnny Ray
Genre(s): Literature & Fiction, Genre Fiction, Coming of Age, Romance, Contemporary, Fiction
A newly released modern day romance from one of Amazon’s bestselling
romance authors who writes true life romances.
MODELS AND LOVERS
A CONTEMPORARY ROMANCE
Is it possible to be the most eligible bachelor forever?
Even in NEW YORK CITY!
And to do so while also owning
the top modeling agency there?
After meeting that one special woman
there are only two question that have to be answered:
Will his ego now prevent him from acknowledging
his true inner feelings?
And will she be able to trust him with her own hidden fears?
This is a love story blossoming inside the world of modeling. In spite
of the glamour and intrigue of this high fashion world, love is really
about one guy and one girl finding each other. But wait, there is one
more condition–they have to admit it to each other.
Thomas (Tommy) Conseco, the frightfully delicious owner of one of the
top modeling agencies in New York City, demands respect which he has so
rightfully earned. Aspiring models from around the world would sacrifice
anything to become one of Tommy’s “girls” fully knowing he can make
them a legend, or send them home crying. Tommy has one rule he has
followed without exception. He never gets personally involved with
anyone in the modeling industry, and as far as sex with his models and
employees is concerned, it’s strictly off limits. As a result, his
heart is immune to even the most beautiful women in the world. This rule
has served him well in business, but has left his personal life and bed
cold and empty.
Enter Balarie Danson, the woman who is about to turn his carefully
constructed world upside down. Balarie may not have the glamorous looks
of a super model, but she’s bright, attractive and terrific at her job
booking talent for the agency, especially the male models. Yielding to
her charms, Tommy invites her to go on a business trip to Milan with
more than business on his mind.
When she turns him down, saying she’d prefer to concentrate all her
energies in the New York market, Tommy assumes she’s refusing him and
the possible chance at romance. The truth–Balarie is secretly
terrified of flying and a long cross-Atlantic flight is more than she
can face, despite her ambition in business and her secret attraction to
her enigmatic boss.
She’s heard the rumors, but the sparks flying
between them are telling her Tommy’s looking for more than her talent as
a booking agent. But Balarie is also looking for more than a one-night
stand. So if Tommy intends to break his long-standing rule and seduce
this woman into his bed, he’ll also have to let her into his heart
because Balarie won’t settle for anything less than a love that lasts
forever, and a hero who can help her conquer her fear of flying.
Return to the upper right corner to purchase your copy of this heart
touching romance now!
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HORSES AND HEROIN (Romantic Mystery) by Bev Pettersen
Genre(s): Literature & Fiction, Mystery Thriller & Suspense, Mystery, Women Sleuths, Romance, Romantic Suspense
“ The latest romantic mystery from Pettersen…enlivened by amiable characters and a robust setting.” – Kirkus Reviews
JOCKEY SCHOOL IS NOT WHAT IT SEEMS.
A talented rider disappears without a trace.
His frantic sister poses as a student.
A private investigator’s plans for quiet recuperation are shattered.
Megan is determined to find her missing brother even though no one else at the illustrious California Jockey School seems to care. Her only ally is a recuperating PI who unfortunately is the owner’s best friend. Soon she is caught between a blossoming romance and a far-reaching conspiracy…where misplaced trust can be deadly.
________________________________________
“Bev Pettersen writes with flair and a down-to-earth warmth that will make you smile and sigh with contentment.” – Julianne MacLean, USA Today Bestselling Author
“Bev Pettersen is firmly on my must-buy list. Her books sweep you away to the world of Thoroughbred racing and her cast of jockeys, horse trainers, and grooms are loveable and unforgettable. These books were page turners. When I finished each of them, I wanted more.” – Hope Ramsay, Bestselling Author of Home at Last Chance
10 Key Strategies for EASY Weight Loss by Katie Darden
Genre(s): Health Fitness & Dieting, Diets & Weight Loss, Diets, Advice & How-to, Health Mind & Body, Weight Loss, Weight Maintenance
* **See Special Note at Bottom***
Tired of trying diet after diet? Ready to make a healthy decision to regain the body you love? Want to look on the outside as beautiful as you are on the inside? This book may be the answer for you.
If you want a safe and effective way to conquer this thing once and for all, a program you can modify to meet your own body and lifestyle needs, something that will be permanent and not just a fad, then the processes in this book can help you.
The 10 Strategies you’ll learn include:
Strategy 1 – Start With Yourself – Not With The Diets Out There
Strategy 2 – Less IS More
Strategy 3 – Breakfast – The Healthy Way
Strategy 4 – Stop Eating When You Are Satisfied.
Strategy 5 – Water – The Elixir of Life
Strategy 6 – Shake Your Booty
Strategy 7 – The Power of Your Environment
Strategy 8 – Getting From Here to There
Strategy 9 – Celebrate Your Progress!!
Strategy 10 – Finding Your Personal Cheerleaders
What To Do Next
~~~~~~~~~~~~
This is NOT a diet book - although we discuss some different approaches to diet plans.
These strategies are a result of my own personal journey – a collection of what I’ve learned over many years of struggling to keep a healthy weight.
Like anything worth having, there are some specific steps that are necessary.
- It takes making a commitment and sticking to your plan.
- It takes your willingness to get right back on track again if you fall off.
- It takes a fundamental shift in your beliefs.
But it’s definitely do-able. I know. I’ve done it.
~~~~~~~~~~~~
This book does not advocate any particular diet. The strategies work by themselves, and will support most healthy eating plans.
***Special Note***
Limited time Bonus for current and previous purchasers: link included to Deeply Discounted Audio versions of 3 Key Processes included in the book ($30 value – only $5) – IF YOU ALREADY PURCHASED: Go to the sign up page in the book and you will receive info through that list.
Approximately 110 pages.
Discovery: Book One of The Realm by J.K. Moss
Genre(s): Literature & Fiction, Genre Fiction, Action & Adventure, Science Fiction & Fantasy, Fantasy, Epic, Fiction
D iscovery, is the
beginning of The Realm Fantasy Series. A fast paced saga that introduces modern-day characters to a medieval-like time long past on Earth. This is where the series differs from the norm. There are no quests that must be fulfilled, no throne to protect or overthrow, and no true Arthurian elements at all. It’s not a world of wizards, sorcerers, and dragons. The Realm is an enigmatic world where the human inhabitants choose to remain veiled from outside influence. An untamed and sometimes dangerous place, where exploration and adventure is the means for survival; a place where the enthusiasm and excitement of living isn’t forgotten.
Only a select few are chosen to protect The Realm and its secrets. Their code is honor, duty, and tradition. It’s a code they live and die to uphold. In a twist of fate, one of those chosen crosses paths with a young man on Earth. The encounter starts an irreversible cascade of events that reach through time and begin to unravel guarded secrets in both worlds.
Things don’t always go as planned, and The Realm Series unfolds that incredible tale laced with fantasy. It’s a story of love, hate, passion, and lust; a tale of murder and twisted ambition cloaked in mystery. Like our own world, the real world we all live in, events push, pull, and sometime club us through life. It’s what happens along the way that makes it a tale worth knowing.
Dead Blow Hammer (A Handy Mann Novel) by Steve George
Genre(s): Literature & Fiction, Genre Fiction, Action & Adventure, Mystery Thriller & Suspense, Thrillers, Fiction
J im Mann is a homebody. While he trades grain commodities out of his house in a western suburb of Minneapolis, he spends most of his time helping his neighbors. If they ask, he helps. If they don’t ask, he offers. Everyone on Barbosa Street thinks of him as Handy.
It would have been a peaceful life if he hadn’t trusted his neighbors. If he hadn’t traded home repair work for Bo Stinson’s accounting expertise. If he hadn’t fallen for Gustav Olson’s long-lost daughter. If he hadn’t, in true DIY stubbornness, tried to do it all himself.
Dead Blow Hammer tells the story of how one misstep–in this case, the first step on the stairway to Angie Stinson’s bedroom–drew Handy Mann into a life-or-death struggle with evil he never imagined could be so close at hand, a struggle he will need every tool in his toolbox to survive.
The Legend of Devil’s Creek by Anonymous A
Genre(s): Literature & Fiction, Mystery Thriller & Suspense, Mystery, Thrillers, Suspense
W hen a mutilated corpse is found bound to a tree deep in the forest of remote Aubrey Island, Washington, residents learn that the murder mirrors, in every ritualistic detail, a series of revenge killings described in a century-old local ghost story. More abductions and killings soon follow.
Justin Riddley, recently transferred to the island’s small college, faces growing evidence that one of his new friends and fellow students may be the murderer. John Marshall, redemption-seeking captain of the local police force, leads the frantic murder investigation and struggles to figure out whether the killings are tied to the island’s dark and violent past. Tormented by tragic wartime memories, and more convinced with each day that it is humanity’s fate to destroy itself, Marshall races against both the murderer and the specter of his own mental breakdown.
As blood continues to spill, Riddley and Marshall wonder whether there may be a dark, universal force that drives evil deeds great and small, and whether the nature of one’s childhood might sometimes, in the end, be all that separates the saint from the psychopath.
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Tea & Sprockets: A Modern American Poetry Book by D. L. Lang
Genre(s): Literature & Fiction, Poetry, American, Anthologies, Fiction, United States, 20th Century
P oetry direct from the soul to the page
Tea & Sprockets is a contemporary poetry collection by modern American poet D.L. Lang. This 150 page single author anthology spans 15 years of work encompassing poems from 1995 to 2010. Across the 106 selected poems, Lang weaves together themes of love and friendship, death and loss, war and peace.
About the author
Aside from being a prolific 20th century poet, Lang is best known for her films The Hebrew Project and Liquid Wind and her singles Last Chance Disaster and Wilderness as Tranquoizier. She lives in Marin County, California with her husband, where they enjoy copious amounts of Judaism, nature, and indie music. Lang also has a great fondness for penguins, studying history, and unlocking genealogical discoveries.
In her own words
It was always a dream of mine to publish a poetry book. I’ve been writing poetry since I was 11 years old. The two oldest poems in this book are Surf Clown and The Outsider. It’s so awesome to be able to share my work with you, so please enjoy the journey! To me, poetry is a coping mechanism, spiritual journey, humorous observation, and linguistic exploration, but what it truly is: my soul on a page. The mystery of poetry is that the reader never truly knows what the writer was thinking, so it takes on a meaning of its own to each person who reads it and relates, or not, to it. I am an avid tea drinker. If you drink a cup of hot tea, you are forced to slow down and appreciate the tea. It is almost a meditative process. Poetry can have a similar contemplative quality about it. But then there’s the sprockets: the every day routine where your mind is constantly churning and the world is constantly turning. You can read poetry in this way as well translated into music or film there is a speedy quality. When I write sometimes the poetry is a direct flowing of my soul so fast that my pen cannot keep up: that is the sprockets. Other times, this is the result of meditation on a theme or word–there’s your tea. The spiritual and the mundane are life’s tea and sprockets.
It’s Not a Diet! How to Get the Body of Your Dreams with Intermittent Fasting by Chris Haynes
Genre(s): Health Fitness & Dieting, Diets & Weight Loss, Diets, Personal Health, Men’s Health, Advice & How-to, Health Mind & Body, Weight Loss, Weight Maintenance
H ave You Already Broken Your New Year’s Resolution to Lose Weight? Are You Sick of Dieting?
Is it possible to…
Lose weight eating foods you actually like?
Get fit without spending countless hours in the gym?
Forget about whatever the latest fad diet is…forever?
With Intermittent Fasting it is.
And It’s Not a Diet! will show you how.
In this book you’ll learn:
*What Intermittent Fasting is and why it’s not a diet
*Why you DON’T have to eat 6 to 8 tiny meals per day to lose weight (despite what nearly everyone in the fitness industry says)
*Why your body WON’T go into starvation mode if you don’t eat anything for 3 hours…or 6…or 24!
*That you really can lose weight eating foods you like
*That you can get in great shape without eating things you hate
*That you can be fit and still go out to dinner and have a social life
*Why working out on an empty stomach will help you lose MORE weight (no more ‘pre-workout’ meals or shakes)
*Why you don’t have to join a weight-loss club or buy special pre-packaged meals to get in shape
*How Intermittent Fasting compares to all of today’s most popular diets
You’ll learn all of this and much, much more.
With It’s Not a Diet! How to Get the Body of Your Dreams with Intermittent Fasting you’ll discover that nearly everything you thought you knew about dieting, weight loss, and fitness is wrong.
With Intermittent Fasting you can truly get the body of your dreams and say goodbye to dieting forever.
Never Back Down (A Thriller) by William Casey Moreton
Genre(s): Literature & Fiction, Genre Fiction, Medical, Mystery Thriller & Suspense, Police Procedurals, Fiction
* * * NEW EDITION * * *
Praise for the books of William Casey Moreton:
“…Moreton keeps readers hooked.” — Kirkus Reviews
“….Moreton is a superb and inspired storyteller and with so many mediocre books being published, this is a relatively rare feat.” — Deadly Pleasures
For fans of Lee Child, Robert Crais, and Harlan Coben, here is white-knuckle suspense at its finest:
John Coburn, a Harvard-trained doctor still reeling from his father’s sudden death a few days earlier, wanders into a bar in New York City’s Greenwich Village a few minutes before midnight. He encounters an old friend from college, a man named Brian Ripley, whom he hasn’t seen in nearly 20 years. Ripley is with a beautiful young woman and is clearly in a hurry to leave. Coburn could have never been prepared for Ripley’s reaction to seeing him, and he is even less prepared for what happens next.
The following morning, the young woman with Ripley is found dead in Washington Square Park, the victim of a brutal murder. Coburn goes to the police and tells them of his encounter with Ripley the previous night. What the police tell him shakes him to his core – Brian Ripley has been dead for 15 years.
The story moves at breakneck speed as John Coburn searches for the truth behind the woman’s murder and whether or not he really saw his friend, or merely a ghost, that night.
WILLIAM CASEY MORETON grew up in the South and graduated college in 1993 with a degree in Religious Studies. He is the author of seven novels, including THE STRANGER BESIDE YOU, THE SEARCH, and 72 HOURS. Moreton is a member of International Thriller Writers, and lives with his wife and children in the Midwest where he is at work on his next book.
The author can be contacted at wcmbooks@gmail.com
Nowhere Blvd: A Horror Novel by Ryan Notch
Genre(s): Literature & Fiction, Genre Fiction, Horror, Science Fiction & Fantasy, Fantasy, Contemporary, Urban, Fiction, Teens
P raise for Nowhere Blvd:
“I don’t usually pick up a horror book unless it has Stephen King on front page but this author could give Stephen King a run for his money!”
-Bridget, Goodreads
“The novella is captivating in the way of a truly good horror movie, where you know you should shut your eyes but just can’t help watching what happens next.”
-Mary West, Amazon Reader
In this Kindle horror exclusive, eleven year old Spencer Williams mysteriously re-appears in his bedroom after having been missing for two years. The story of where he’s been is one no sane person would believe, a tale of being kidnapped by a creature out of legend and taken to a scary and strange urban fantasy land. A place where young children the world over are subjected to horrible experiments by the original boogie man, the living nightmare known as Smiling Jack.
Spencer keeps his secrets, happy to have been the only child ever to have escaped the clutches of Smiling Jack and his minions. With his nightmares fading into the past, Spencer returns home and tries to live a normal life. But when his baby sister goes missing, will Spencer be willing to take the ultimate risk to save her?
Will he be willing to return to the horror of Nowhere Blvd?
More praise for Nowhere Blvd:
“I thoroughly enjoyed this book! I’d say it’s perfectly targeted at young adults…but I’m not that young anymore…and I loved it!”
-Nicole, Amazon reader
If you’re looking for a book that locks you in and won’t let go, pick up Nowhere Blvd today!
Cutter (Gail McCarthy Mystery series) by Laura Crum
Genre(s): Literature & Fiction, Contemporary, Mystery Thriller & Suspense, Mystery, Women Sleuths, Fiction, Contemporary Fiction
W estern horse themed mystery series featuring an equine veterinarian. When veterinarian Gail McCarthy finds a horse trainer dead at the bottom of a gully, she finds no shortage of suspects among the hostile girlfriends, angry horse owners, and legendary rivals he left behind. This is the first book in the Gail McCarthy mystery series.
BARGAIN KINDLE BOOK PACK #1 – {02-06-2013}
Bargain eBook Hunter traps these BARGAIN Kindle Books just for you! Get them before they get away!
Price may change without notice! Due to international copyrights, not all titles will be available or similarly priced outside of the United States. – Holly
The Secret Ever Keeps by Art Tirrell
Genre(s): Literature & Fiction, Genre Fiction, Action & Adventure, Family Saga, Historical, Sports & Outdoors, Water Sports, Fiction, Men’s Adventure, Historical Fiction
A Godfather-like billionaire tycoon nears the end of his long life of “shady” dealings, lost love and failed relationships. Full of self-reproach for his selfish past, he is unexpectedly given one final chance to atone when a granddaughter, who doesn’t he exists, comes into his life.
Jake craves forgiveness and longs to reveal his true identity to Laurel, but fears that revealing his secret will alienate them. Instead, he builds a “friendship” with the young woman, enthralling her with tales of his exotic past and the promise of sunken treasure in nearby Lake Ontario.
A sprawling tale of adventure, feuding families, prohibition rum-runners and present-day treasure hunters, “The Secret Ever Keeps,” explores themes of guilt, lust, greed, and the power of forgiveness as it reveals the story of two families destined to be enemies for generations.
101 Kick Ass Things To Do Instead of Eating: Get The Flat Belly You Deserve! by Lexi Burke Alexander
Genre(s): Health Fitness & Dieting, Diets & Weight Loss, Diets, Personal Health, Women’s Health, Advice & How-to, Health Mind & Body, Weight Loss, Weight Maintenance
S TOP!
Before You Start Munching on Those Goodies – Download This Book!
Do You Want to Lose Weight and Get a Flat Belly?
It is no secret that many of us eat mindlessly and out of boredom.
In this no fluff, short report, health and beauty researcher Lexi Burke Alexander shares what you can do instead of eating so you can lose weight and get the flat belly you deserve!
“101 Kick Ass Things To Do Instead Of Eating: Get The Flat Belly You Deserve!” can save you hundreds of calories! No dieting involved. Just lot’s of great activities you will LOVE!
Perfect for when you need a quick diversion from the food that is tempting you.
Just scroll thru the pages and find something else to do. You can save hundreds of calories instantly!
Keep those unwanted and unneeded calories out of your mouth!
“101 Kick Ass Things To Do Instead Of Eating: Get The Flat Belly You Deserve!” is Your Flat Belly, Activity Companion!
Post-Human Trilogy by David Simpson
Genre(s): Action & Adventure, Literature & Fiction, Science Fiction & Fantasy, Science Fiction, Series
T his complete trilogy of popular books tells the epic and fast-paced story of the future of humanity and the extraordinary benefits–and profound dangers–of powerful artificial intelligence..This collected trilogy is for readers who are new to the series and want to experience the trilogy in one, 625-page, convenient ebook, while saving themselves a few bucks in the process. This series is the huge hit that it is today, with 125,000 downloads so far in 2012 because of the support of readers and the wonderful reviewers who graciously took a few minutes out of their lives to lend support. Without you, none of this would have happened. You’ve made a guy’s dreams come true. Thank you!
“Wow! Reads like a action film in reeling off in your head!” -By Joanna Daneman –Sub-Human Review
(VINE VOICE) (TOP 10 REVIEWER) (HALL OF FAME REVIEWER)
“A Better Read Than Many of the Big Names in the Genre.” -By Michael J. Crow –Sub-Human Review(VINE VOICE)
“Post-Human, a noteworthy sci-fi novel” -Examiner.com –Post-Human Review
“A thought-provoking, energetic sci-fi book, with a robust dose of high-octane exploits.” -A.F. Stewart, author of Chronicles of the Undead –Trans-Human Review
The series started in 2009 with Post-human, followed by it’s sequel, 2011′s Trans-Human, and then leading to the prequel, published in the summer of 2012, Sub-Human. The trilogy can be read in the order of publication or in the chronological order of the entire epic story. The ebook is ordered according to the narrative, but reading it in the order of publication is its own, rewarding experience. It’s all up to your preference.
Readers have taken to calling this the “Human Series,” and why not? It’s the story of humanity’s future, both the possible bliss, the possible torment, and all of the in between. It might expand your view of what “human” really means, it might make you consider the pleasures and pains of immortality, and reflect on the extraordinary benefits and profound danger of strong A.I. All of this delivered in an epic series, paced faster than most novels, with twists and turns around almost every page, and a set of characters with whom you’ll fall in love.
Wide Awake – Academy of the Fallen Series by Daniele Lanzarotta
Genre(s): Literature & Fiction, Science Fiction & Fantasy, Fantasy, Teens, Paranormal
K ayla is a 16-year-old girl who was adopted when she was little. She lives a normal life, with great friends, loving adoptive parents, and well… a not-so-great boyfriend. But the reason why she was given up for adoption was far from any usual reason. She was meant to be kept away from the Academy and anything else related to the supernatural beings that could hurt her.
Unfortunately for Kayla, it was only a matter of time before she encountered the creatures from the Otherworld, and there is just no running away from the beings that she can now see.
In trying to protect Kayla by keeping her away from the Academy, she may have just been put in even more danger.
Bookworm by Christopher Nuttall
Genre(s): Literature & Fiction, Genre Fiction, Action & Adventure, Science Fiction & Fantasy, Fantasy, Fiction
E laine is an orphan girl who has grown up in a world where magical ability brings power. Her limited talent was enough to ensure a magical training but she’s very inexperienced and was lucky to get a position working in the Great Library. Now, the Grand Sorcerer – the most powerful magician of them all – is dying, although initially that makes little difference to Elaine; she certainly doesn’t have the power to compete for higher status in the Golden City. But all that changes when she triggers a magical trap and ends up with all the knowledge from the Great Library – including forbidden magic that no one is supposed to know – stuffed inside her head. This unwanted gift doesn’t give her greater power, but it does give her a better understanding of magic, allowing her to accomplish far more than ever before.
It’s also terribly dangerous. If the senior wizards find out what has happened to her, they will almost certainly have her killed. The knowledge locked away in the Great Library was meant to remain permanently sealed and letting it out could mean a repeat of the catastrophic Necromantic Wars of five hundred years earlier. Elaine is forced to struggle with the terrors and temptations represented by her newfound knowledge, all the while trying to stay out of sight of those she fears, embodied by the sinister Inquisitor Dread.
But a darkly powerful figure has been drawing up a plan to take the power of the Grand Sorcerer for himself; and Elaine, unknowingly, is vital to his scheme. Unless she can unlock the mysteries behind her new knowledge, divine the unfolding plan, and discover the truth about her own origins, there is no hope for those she loves, the Golden City or her entire world.
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