FREE TO BE MEis a raw, honest, and deeply personal journey of one woman’s painful unraveling, steadfast dedication to healing, and ultimate rebirth. Elicia Woodford’s story is a testament to the resilience of the human spirit, as she navigates the complexities of trauma, addictions, bulimia, narcissistic abuse, chronic symptoms, and profound loss. From Atlanta to Thailand to Costa Rica and beyond, Elicia’s quest for self-discovery leads her on a shamanic path, revealing the power of emotional triggers, the wisdom of the body, and the unwavering courage to embrace change. This is a guide to finding your footing again, understanding your body’s wisdom, fully healing childhood wounds and symptoms, and, ultimately, discovering the joy and magic of life and love. Prepare to be inspired and transformed by Elicia’s candid and heartfelt narrative.