$3.99

Puzzle Pieces: Unlocking ADHD in Women: A Journey of Self-Discovery (The Jigsaw Mind Series Book 1) by Melanie Du Preez

$3.99

Are you a smart woman who has spent decades feeling broken and ashamed, only to discover you have ADHD? You’re not alone.For many women, the signs of undiagnosed ADHD linger just beneath the surface, often mistaken for laziness or emotional instability. You might feel like you’re constantly battling feelings of inadequacy despite being a high achiever. Your ADHD symptoms—like burnout, anxiety, and emotional dysregulation—can leave you feeling scattered and overwhelmed. You’ve tried countless strategies, but nothing seems to fit. You’re left wondering: “Is this why I’ve always felt different?”In Puzzle Pieces, I share my journey navigating life with ADHD, revealing how I transformed my perception of my brain from a source of shame to a unique puzzle to embrace. As a clinical psychologist with a late ADHD diagnosis, I offer a fresh perspective that combines personal experience with practical advice. This isn’t another textbook filled with clinical jargon; it’s a heartfelt exploration designed to empower you and validate your experiences.Inside, you will discover:The “Wait… What?” Moment — Understand the turning point that shifted my perspective on ADHD in women.The Clues Were There All Along — Identify the hidden signs of ADHD that may have gone unnoticed in your life.Emotionally Unfiltered — Explore the deep emotional landscape of high-functioning ADHD women and what it truly feels like.Burnout Isn’t a Phase — Learn how to recognize and address ADHD burnout before it takes over your life.The Joy Channel — Discover how to find joy amidst the chaos of emotional dysregulation.The Upside — Embrace the unique strengths of being neurodivergent and see the beauty in your scattered mind.Practical Strategies — Implement real-life solutions that account for the challenges of being a mother with ADHD or a professional woman.Resources & Next Steps — Access tools and strategies to continue your journey toward understanding and acceptance.Puzzle Pieces is for you if:You’re a high-achieving professional woman who feels exhausted and overwhelmed.You suspect you might have ADHD after your children were diagnosed.You’ve been called “scattered” or “too sensitive” and feel misunderstood.You’ve built coping strategies that are starting to fail, especially during perimenopause.You’ve struggled with anxiety or depression, sensing there’s something more going on.You’re a partner, mother, or friend looking to understand your loved one’s challenges.Don’t let another day go by feeling broken or ashamed. You deserve to embrace your unique mind and find the strategies that work for you. Join me on this transformational journey and discover how to work with your puzzle pieces instead of against them.Scroll up and click ‘Buy Now’ to start your journey toward understanding and acceptance today!

Genre: Non Fiction
#Humor #SelfHelp