How to Beat Burnout with Gratitudeby M DE CARVALHO

Do you feel you are constantly in alert mode? Do you feel you can’t get out of a stress mode?

If you answered yes to the questions above, then this book is for you.

It is time to bring awareness about burnout in order to avoid having a society formed by a generation of adults suffering from burnout.

Burnout is a silent enemy that has some precursors and signs that we can identify. During a spiral, coping mechanisms are critical for recovery, but only with self-awareness and the power of gratitude, we can beat burnout for good.

Humans have two sets of basic needs for survival; physiological and psychological. While the first one is well-known, not much attention has been given to the psychological needs, which if unbalanced, can be the source of problems affecting our mental and emotional health, ultimately impacting our physical health.

In this book you will:

Learn about the signs of burnout
Learn about coping mechanisms, types, and which ones to lean on
Learn strategies to overcome and defeat burnout
Become aware of your psychological needs, identify what really matters to you, shape your mind, unlock the power of gratitude and start living a life full of joy without stress.
Beat burnout by beginning a journey of self-discovery today.

The Summer Getawayby Sofia T Summers

My boss hired me to care for his daughters.
Instead, he ended up babysitting me.
Well, not exactly but it’s as complicated.

Henry Fairfield makes me want to break all the rules.
First, I slept with him.
Then I fell in love with him.
And now… I’m in trouble.

He’s older than me, oh-so-wrong and completely forbidden.
And he’s my boss, which means that I could lose my job.
Along with my sanity if he breaks my heart.

But the one thing he wouldn’t do is let me get into trouble.
My toxic ex will stop at nothing until he destroys me.
Unless…
Someone stopped him.
And I have a feeling that Henry will fight for my safety.
But will he also fight for my heart?

Fall in love with this deliciously sinful, kindle melting hot, and forbidden temptation from Sofia T Summers. No cheating or cliffhanger – EVER.
All books in this series stand alone and do not have to be read in order.

The Verindon Alliance by Lynne Stringer

As Princess Vashta of the Vendel finishes her combat training, she hopes she will lead their forces into battle against her race’s deadly enemy, the Verindal. But when Brandonin, the heir to the Verindal throne, comes to see her father, it’s clear he desires peace, not war.

When a new enemy arises, striking at all who call their planet home, each race blames the other, even though the princess is sure this danger comes from somewhere new. She seeks Brandonin’s help in fighting this menace, but what can they do when both Vendel and Verindal refuse to work together? Can they defeat this deadly threat themselves or will it mean the end of life on Verindon?

Things We Never Got Over by Lucy Score

Bearded, bad-boy barber Knox prefers to live his life the way he takes his coffee: Alone. Unless you count his basset hound, Waylon.

Knox doesn’t tolerate drama, even when it comes in the form of a stranded runaway bride.

Naomi wasn’t just running away from her wedding. She was riding to the rescue of her estranged twin to Knockemout, Virginia, a rough-around-the-edges town where disputes are settled the old-fashioned way…with fists and beer. Usually in that order.

Too bad for Naomi her evil twin hasn’t changed at all. After helping herself to Naomi’s car and cash, Tina leaves her with something unexpected. The niece Naomi didn’t know she had. Now she’s stuck in town with no car, no job, no plan, and no home with an 11-year-old going on thirty to take care of.

There’s a reason Knox doesn’t do complications or high-maintenance women, especially not the romantic ones. But since Naomi’s life imploded right in front of him, the least he can do is help her out of her jam. And just as soon as she stops getting into new trouble he can leave her alone and get back to his peaceful, solitary life.

At least, that’s the plan until the trouble turns to real danger.