The Pointeby Terri Tiffany

They have a secret that might save the world–and kill them. Five strangers meet at a support group for victims of a mass shooting. With little hope left in each of their lives, they agree to be part of an experiment that could change humanity. But is the cost too great?
Kate and Seth, investigative reporters for a Dallas newspaper, return to the Bend for the first time since nearly being killed in a church bombing while working there over a year ago. Their mission this time is to find five people who went missing after checking into the Pointe–a clinic promising miracles.

Added Sugars -The Slow Poison: Discover the Cumulative and Deadly effects of added sugars in Processed foods and Transform your Life forever!by Srividya Bhaskara

•Worried about your increasing Waistline and Excess belly fat?

• Are you suffering from Obesity, Metabolic disorders like Insulin resistance, TYPE-2 Diabetes?

• Do you want to look TEN YEARS YOUNGER than your actual age?

• Do you have Excessive Cravings & addiction to Sugary sodas, Diet cokes, Fizzy drinks, Energy drinks& Chocolates ?

NO PROBLEM! You have a simple solution .

Just grab your own copy of the book ADDED SUGARS -THE SLOW POISON and Transform your life forever!

TRUE ! ADDED SUGARS -THE SLOW POISON will guide you properly to shed off all the unhealthy weight &large waistline easily. Scientific research confirms a vicious relationship between added sugars, High insulin secretion, and Fat storage. The more refined sugar you consume, the more will be your insulin secretion. High insulin secretion is one of the major contributors to weight gain.

But there is Good news! You do not have to sacrifice your sweet cravings.

Yes ! ADDED SUGARS -THE SLOW POISON is an incredibly special book, as it will not only educate you about all the harmful effects of refined sugars but also provides you a unique list of **14 Healthy sweeteners ** which can be alternatively used to nourish your body & satisfy your sweet tooth.

All the 14 Natural sweeteners are scientifically proven to be safe, healthy , nutritious for your consumption.

Hurry ! Just Replace your unhealthy refined sugars with these **14 NATURAL SWEETENERS ** and you will experience a wonderful change in your energy, sleep, weight, health& fitness. Your skin also will glow with true, inner beauty.You will look at least ten years younger than your age !

YOU WILL ALSO DISCOVER:

• All Sugars are not Bad. You will get lots of information about Healthy carbohydrates and Unhealthy carbohydrates.

• How excessive sugar consumption causes Insulin resistance .

• Insulin resistance is the hallmark for all metabolic disorders affecting our body like obesity, inflammation, heart attacks, Type-2 diabetes, cancers, Alzheimer’s diseases.

• A Hot List of **60 different names of Added sugars** which are cleverly included in almost all processed foods ( Agave nectar and HFCS).

• The Exclusive names of harmful added sugars that must be eliminated from your shopping cart &kitchen to lead a healthy & happy life.

• The Fatal & toxic effects of Added sugars like :Sucrose, High Fructose Corn Syrup, Fructose, Agave syrup, Maltodextrin, liquid sugars on your liver &body metabolism.

• The reality of Artificial sweeteners like: Aspartame, Sucralose, Splenda which are marketed as low -caloried, but dangerously affect your Dopamine levels, Nervous system, Gut microbiome, Brain, and body metabolism.

• ** 14 NATURAL SUGARS ** which are incredible, safe, and can be used alternatively to satisfy your sweet buds with no toxic side effects to your body.

• How to easily prepare HEALTHY, DELICIOUS, RECIPES & DESSERTS with ** 14 NATURAL SWEETENERS ** for your family.

Come! let us Spread this awareness about added sugars, SAVE OUR CHILDREN & FAMILY FROM ITS DEADLY &HARMFUL EFFECTS.

Mindful Eating For Lasting Weight-Loss: Surround Yourself with Mindful Moments for Long-Term Weight-Lossby Simone Clark

Diets don’t work for weight loss. Mindful eating does. Find out how, and get started right away.

It is estimated that 45 million Americans go on a diet every year, yet most of those who manage to lose weight regain it in a matter of years.

The diet industry thrives on our desire to lose weight, but ultimately, it does more to trim our finances than it does to trim our waistlines.

The truth is that the more we diet, the more out of touch we become with our bodies.

Every second we’re counting calories or banning food groups from our plates, we become less aware of what our body truly needs. And the irony is, it is only when we know what our body needs that we can lose weight in a realistic and sustainable way.

So if diets don’t work; if calorie counting is a waste of time, how will we ever manage to reach our goal weight?

The answer is mindful eating.

This has become a bit of a buzz word in recent years, but that’s no reason to dismiss it. Mindful eating is the simple concept of being aware of what you’re eating and its relationship to your body, and it can change your whole world.

Simply by understanding the mind-body connection and learning to differentiate between what you need and what you want, you can see serious health benefits and lose the extra weight for good–without ever going on a diet again.

In Mindful Eating for Lasting Weight Loss, you’ll learn how to use mindful eating to achieve a balanced relationship with food. You’ll discover:

• A step-by-step guide to practicing mindful eating, even if you’ve never tried it before
• The #1 thing you need to bring to the table to effortlessly meet your weight loss goals
• How to tell the difference between emotional and physical hunger, as well as tips and tricks to make sure your mindful eating journey is a success
• The reason why 85% of people return to their original weight after reducing, and how to avoid making the same mistake
• Why your kitchen matters to your weight loss, and the hacks you need to know to get it on your side
• Proven strategies for success in social situations, so you neither miss out nor feel like a social outcast
• Scientific research that illustrates why mindful eating is so successful, including practical applications that you can use straight away
• ‘The raisin exercise’: how one small fruit can change your outlook forever
• Why you should never count calories, and what you should be doing instead

And much more.

If you’ve tried every diet under the sun and still battle with weight loss, you might be thinking that this will never work for you.

The difference is that this isn’t a diet, and that’s why it works.

No matter how many times you’ve tried to lose weight unsuccessfully, this approach will change your whole outlook, and you’ll start to notice health benefits and weight loss straight away.

Being Authentic: A Memoirby Morhaf Al Achkar

Our existence is fragile. I learned that in many intricate ways, so I do not take today for granted. I do not know what tomorrow will bring. I do not even know if tomorrow will come.

On the eve of Thanksgiving 2016, I received the diagnosis of stage 4 lung cancer. Next to dying, I fear the spread of cancer to my brain and losing my ability to think, speak, or write. This loss would be devastating to me.

The fragility of our life made me want to be authentic. Therefore, I am writing this memoir to be authentic–we become our true selves when we author who we are.

I am afraid of being forgotten. Death does frighten me. But more than dying, I am scared of having no one remember me or, even worse, of being recognized differently from who I was. At the same time, I have never thought that I was entitled to ask others not to forget me. But, not to be forgotten is precisely what I yearn for.

While I am writing for the other, I am simultaneously writing for myself. I am one of the readers and will test the subject as it gets written. My criteria are stricter. I want to say, “This is my narrative.”

I need to be able to say, “This is my narrative.”

ROADS TO MEANING AND RESILIENCE WITH CANCER: Forty Stories of Coping, Finding Meaning, and Building Resilience While Living with Incurable Lung Cancerby Morhaf Al Achkar

The book tells the stories of 39 patients with incurable lung cancer. It aims to help patients, families, and healthcare providers understand the experience of living with cancer. It also invites reflections on the essential questions of meaning, resilience, and coping with adversity in life. The author is a family doctor, teacher, and researcher who is also a stage 4 lung cancer patient himself. He is patient #40.
Patients with cancer often have an urgency to find meaning in life. They struggle with the illness, its emotional impact, and the consequences of treatments. However, with time, reflection, and support from others, they develop resilience. Cancer patients often are not passive. Instead, they choose different strategies to maintain and restore their health. They also leverage a variety of approaches to cope better with their struggle.
The book is for cancer patients who are tarrying at the limits of time. It is also for those who live around patients with cancer: caregivers, families and friends, and health care providers. People who struggle with other illnesses will also find aspects of their story reflected here. Also, the ones who have experienced a crisis of identity will discover elements of their story here as well. By sharing the experiences of the forty authentic individuals, the book opens the space for them to teach others. This book is about the essence of the human experience at its limits. It is for every reader.

What’s Left Untoldby Sherri Leimkuhler

“What’s Left Untold is a heartfelt and surprising examination of friendship, honesty, and whether ‘love is love.'” Cara Sue Achterberg, national bestselling author of Girls’ Weekend

“I stayed up half the night reading this book, nearly one-more-chaptering myself to death!” Suanne Schafer, author of Hunting the Devil

Every secret has its price.

Anna Clark and Lia Clay were unlikely best friends in high school, but their yin-and-yang personalities drew them together in a sister-like bond. Then during college, Lia inexplicably walked out on their friendship and disappeared, leaving Anna hurt, confused, and disillusioned.

Twenty years later, Anna discovers a letter Lia wrote the summer after high school–a letter that contains a cryptic postscript concealing a devastating truth. With her twenty-year high school reunion approaching, Anna moves closer to uncovering the secret in Lia’s letter and the heartbreaking consequences it set in motion.

As the layers of deceit and betrayal begin to unravel, Anna is forced to question everything she believes and come to terms with what it means to forgive the one person who hurt her in the worst way imaginable.

Wealth, Fitness & Power For Life: Create Your Path to Financial, Physical and Personal Transformationby Richard Kelley MD

For over a quarter of a century caring for patients in the ER, as well as teaching the principles of fitness-based weight-management to thousands of men and women, Richard Kelley, M.D. has acquired a treasure trove of wisdom and experience which comes only with time in the trenches.  

As the author of ‘The Fitness Response…21 Steps to Model Your Way to a Fit, Fabulous Body,’ and multiple Amazon eBooks, Dr. Kelley delivers ‘Wealth, Fitness & Power for Life’ as an inspirational resource for those seeking a springboard to a healthier, more meaningful and prosperous life.

In his new book, Dr. Kelley takes you on a journey of lessons learned throughout the course of his life, while aspiring to reach his own potential in the areas of financial, physical and spiritual prosperity.

No matter where you find yourself today in the realm of realizing your own aspirations and dreams…through ‘Wealth, Fitness & Power For Life,’ Dr. Kelley wants to open your eyes, not only to the unprecedented times in which we’re living today, but also to awaken your understanding of the potential that resides within you, and give you the push to move toward the greatest expression of your life possible.

As a physician, author, and serial entrepreneur, Dr. Kelley wants to give you a ringside seat view into the successes and failures that have shaped his life over the past four decades, and inspire you to step out of your comfort zone and ‘Swing the Bat.’

In ‘Wealth, Fitness & Power For Life’ you’ll hear stories of triumph, inspiration and loss, and you’ll learn what it takes to keep going when times get tough.

In the pages of this book you’re going to discover…

-Why most people can’t simply rely on ‘a job,’ if they wish to thrive financially and to prosper, and why the best investments you can make are ultimately the ones you make in yourself.

-The intangibles of wealth that you already possess, that lie beyond the realm of financial assets. 

-Why it’s not only OK to desire and seek financial freedom and prosperity…it’s a mental shift that you can and must cultivate daily to avoid complacency and to move your life forward on multiple levels.

-That YOU have one or more superpower which could be the key to creating a greater, more expansive life for you and your family.

-How you can explore and resurrect dreams, aspirations and goals from your past, that may hold a key to your future.

-Why using Social Media to ‘just be social,’ may represent an enormous mistake for millions of people worldwide.

-Why prioritizing your health and fitness is a foundational necessity for creating success in other areas of your life.

-How the world as we know it has rapidly changed and why your ability to pivot, educationally as well as in the realm of entrepreneurship, may define your opportunities for the future.

-Why your ingrained attitudes regarding money and wealth will dictate your ultimate level of financial prosperity over the course of your life.  

-How you can reinvent yourself at any age and create the physical, financial and spiritual life you’ve always desired.

The 40-Day Mindful Pause: Short Moments to Welcome Peace of Mind, Less Stress and More Purpose in Lifeby Simone Clark

How to transform your mindset and find meaning in just 40 days, without massively changing your daily routine…

Do you feel like you are living the same day over and over? Are you going through life on autopilot?

You’re not alone.

Millions of people live their lives passively, reacting to experiences and events as if they have no control over what happens to them.

They are unaware of the importance of their mentality on their happiness, life satisfaction, and stress levels.

Days and weeks seem to blend together into a stressful pattern of chores, errands, work, and sleep. Stress becomes the new normal.

In fact, the World Health Organization has declared stress a “worldwide epidemic” that has grown wildly out of control. But it is possible to change the outcome.

While there will always be some things that are out of your control, you are never powerless.

Despite the hustle and bustle of modern life, you have the ability to choose how you experience things– will you stop and smell the roses? Or will you miss out as you hurry to check off another task?

You have been led to believe it simply isn’t possible to catch your breath and enjoy life without falling behind, but this is untrue.

The truth is you can start shifting your mindset, and your life, by taking the smallest of steps and choosing to slow down. You can unlock the inner peace that has always felt impossible to achieve.

In The 40-Day Mindful Pause, here is just a fraction of what you will discover:

• The surprising opportunities for mindfulness which already exist in your daily routine, including your commute, meals, and more…
• Simple tips and tricks for integrating mental exercises to boost physical and mental function effortlessly
• Step by step daily exercises to promote focus, stress relief, and inner calm in less than 10 minutes a day
• Why being present in the moment is so crucial to getting the fullest enjoyment out of life
• How you can train your brain to enjoy the moment and avoid getting caught up in worries about the future and things outside of your control
• The surprising benefits practicing gratitude has on your health, emotional resilience, and relationships
• How to practice active listening and create a solid foundation for being a compassionate, aware individual
• Why perfectionism and people pleasing are eating away at your sense of self-worth, and how you can start talking back to the voice in your head

And much more.

You can start to change your life with just five, ten, or fifteen minutes a day– less than the time it takes to watch an episode on Netflix.

By choosing to find the time to focus on your wellbeing, you are making a decision which not only benefits you but also helps those you love. When you thrive, they thrive.

Opportunities to practice mindfulness are opportunities to melt away stress and quiet the demands of everyday life. Make the best choice for you, and start taking advantage of those moments today.