Kettlebell Catalystby Colleen Conlon

Are you struggling with trusting yourself? Do you feel limited—both mentally and physically?

“I wrote this book for you because once upon a time I felt limited, but not anymore. Kettlebells were the catalyst for me to realize I am limitless, and so are you!”

Kettlebell Catalyst, by kettlebell specialist and entrepreneur Colleen Conlon, is a study in how physical exercise can lead to mental resilience. While the book discusses Kettlebell training, she mainly focuses her writing on Hardstyle Kettlebell Technique. The advantages of this particular style of training include, but are not limited to, decreasing body fat, increasing muscle mass, improving posture, increasing strength, increasing endurance, and improvement in your mind-body connection.

Complete with true stories from women who have been where you are now and made it through to the other side with the help of the Kettlebell, this guide is designed to be both educational and motivational. If you have trouble staying present in the moment or listening to your body, this technique will help you reconnect your mind to your body because it involves fast motions with heavy equipment—which means you have to focus to avoid injury.

In the pages of this book, you’ll discover:

Colleen’s story from overcoming mental blocks to breaking a world record
Informative and practical basics of Hardstyle Kettlebell Technique
Inspirational stories and testimonials from a diverse set of women
Skill-building exercises and drills
Whether or not the Kettlebell is right for you
If you’re looking for a thorough understanding of how Kettlebell concepts can be applied to your everyday life, this is the book for you!

The Championby Kate Archer

A Courageous Lady and a Confounded Lord

Six highly placed matrons mourn their lack of daughters until they devise a scheme to launch eligible girls in need of assistance, and so The Society of Sponsoring Ladies is born.

Lady Arabella Berestock has lived in the ramshackle Cornwall house for as long as she can remember. She is the ward of Lord Skeffington, who does not do much to provide, nor does she tolerate him. If there is any comfort to be had, it is the companionship of Mrs. Weston. That good lady has allowed Arabella to pursue her passion for rescuing animals and the house has become a menagerie. Out of the blue, a cousin, Lady Redfield, has stepped forward and will bring her to Town for a proper season.

Lord Peregrine Hadleigh, Marquess of Blackwood and heir to the Duke of Stanbury has found his life going rather well. He’s finally got his own house in Town and he’s put his mother off talk of marriage with the idea that he waits for an old family friend to make her debut, which he certainly does not. His house happens to be next door to Lady Redfield, one of his mother’s cabal of matrons. That may not be ideal but out of all of them, she is the least likely to cause problems. At least, he had imagined so before he and his coachman are delivered a bracing lecture regarding the treatment of his horses from a pert little miss just now staying with the lady. Lady Arabella has a lot of opinions, but she is rather pretty.

As the season unfolds, so too does her guardian’s plot to force Arabella to marry a mysterious old man and threats of sending her back to Cornwall. As those difficulties present themselves, two neighboring butlers confound their houses, a squirrel makes an unfortunate appearance, a Welch Main is set to commence, a beast of a dog misbehaves, a secret society is founded, and a beloved horse must be got back.

If Arabella is to fix anything at all, she may have to use a weapon she has kept secret for years.

Read Free in Kindle Unlimited.

A Series of Worthy Young Ladies
The Meddler
The Sprinter
The Undaunted
The Champion
The Jilter
The Royal

Dirty Deedsby Crystal Dawn

His club, Ravenous Wolves, was known and feared locally. They had a reputation for doing whatever was needed, no matter how dirty, to get their desired results. He wanted to shed the nasty reputation to bring his club into the modern world and gain the respect they deserved. J. C. was ready for a mate, but he needed the perfect one.
Destiny, she hated her name because it was often the butt of jokes. Now she was running. Her friend Tyne had sent her to an out of the way place in Oklahoma, but was she any safer here? Her former boss might not find her, but the alpha, JC was playing with her heart and that could hurt as much as being beaten up.

The Husband Lotteryby Sofia T Summers

A fake marriage to my ex boyfriend’s older brother wasn’t what I had in mind all those years when I planned my wedding as a little girl.

And yet, here I am… holding Logan’s hand and saying my vows.

How did I get here?
Two words – Lottery ticket.
A literal lottery ticket, which let me buy the biggest stake in Logan’s father’s company.

But Logan, himself, was way more alluring than Barlow Technologies.
We had it all planned in our heads.
Get married, secure his position, fulfill my dream of owning a wedding venue.

Did I forget about my ex boyfriend? Aka Logan’s younger brother?
The guy had torn my heart into little pieces, stomping over each one without an ounce of care for me.

Back then, I thought I’d become a part of the family.
And now… I really am a Barlow.
A fake Barlow.
But the baby in my belly would be born into the family – another thing that we hadn’t included in our little plan.
Is it too soon to assume that this shock might just put an end to our ruse?

Fall in love with this deliciously sinful, kindle melting hot, and forbidden temptation from Sofia T Summers. No cheating or cliffhanger – EVER.
All books in this series stand alone and do not have to be read in order.

All For You by Weston Parker

The hottest guy in our hometown just returned, and the military did him good.

They always say you haunt the places that feel most like home.

That’s the water for me. It reminds me of my dad.

But I’m terrified to go out on any boats—even the ones we build.

All is well until the bossy older brother of my BFF joins the company.

I design the boats and this hunk hires the rough guys that build them.

Back in the day, he was the finest thing on two legs, and honestly, not much has changed.

He’s haunted by his time in the service, and I find myself wanting to soothe him, to save him more than I should.

Now if we could just quit bumping heads at work.

I’m hell on wheels and I do things my way, and this guy thinks it’s cute.

I’ll show him cute!

When he starts to pull away to protect me from the shadows that hang around his pain, I press in harder.

I’m not sure if I’m here to save him or if he’s here to free me, but I’m fighting for a hidden long-time love.

And I’m not letting up until he’s mine.

Every good girl deserves a bad boy. ~ Weston

The Vowby Dannika Dark

“It hardly matters if you’ve known someone a lifetime or a minute. Our wolves always know who they belong to.”
Book 1 of the Black Arrowhead series.

Melody is an ambitious entrepreneur who has always loved the thrill of a new adventure, but she’s about to get more than she bargained for when the only way to save her business is to secure a deal with a powerful tribal leader. Running Horse, Oklahoma, isn’t on the map, and Mel is about as lost as a Shifter can get. When she unexpectedly runs into her best friend’s brother, her friendly visit quickly turns treacherous.

Lakota Cross is a man with secrets. While tracking a killer, he reunites with Melody, and their friendship sparks into a passionate affair. But if he doesn’t quell the fire soon, it might burn out of control.Once again, fate brings these two Shifters together in a moment of need. But will the sacrifice be greater than the reward?

SPARKS FLY IN THIS RIVETING NEW SERIES BY USA TODAY BESTSELLING AUTHOR DANNIKA DARK.

+ Ciffhanger-free
+ HEA

Eagle River Detectivesby Katherine H. Klemp

Dangerous secrets. Detectives. Adventure. Are Carly and her siblings moving into danger?

After her father’s death, fifteen-year-old Carly Grant and her three siblings have gone to live with their grandfather in Nebraska. It’s no secret the townspeople don’t like having the children around. But why? Carly finds it has something to do with their dad. The Eagle River Detectives are determined to clear their father’s name, but they may have to risk their lives to do it! Follow along as they uncover dangerous secrets that have been deeply buried for years…

This One’s for You, Dad is the first installment in a series of adventures of the Eagle River Detectives.. If you like books from authors like Nancy Drew, then you will love this book by author Katherine H. Klemp

Get this book now and dive into this exciting adventure…

The Determined Mistressby Emily E K Murdoch

Micah de Petras finds solace in one place: the arms of his mistress.

That should be mistresses – after all, why limit yourself to one? Micah never saw the point in settling for anything less, considering it’s his sister and not himself who is the de Petras heir.

Babysitting his sister? Holding an actual baby? Isn’t there some sort of gambling den he can lose himself in?

Scorned by the other gentleman of Society and frustrated with the constant irritations of his family, Micah returns again and again to the only woman who wants nothing more from him than his weekly allowance. The trouble is, Catherine Tetlow has had enough.

Enough of being Micah’s Thursday evening; enough of making love then waking up alone; enough of being treated merely like a mistress by the turbulent handsome gentleman. She has a plan, and Catherine is determined to win not just the body, but the heart of Micah de Petras.

If only she did not have so much to lose with secrets of her own…

When a gentleman vows never to lose his heart and his favorite mistress challenges him to do just that, sparks will fly and hearts will be bruised as a couple who are certainly not a couple are both determined not to have their way – no matter the cost?

This full length novel is a steamy Regency romance with a happily ever after, no cliffhangers, and is part of a series that can be read in any order, but is best enjoyed in sequence.

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The de Petras Saga
Book 1 – The Misplaced Husband
Book 2 – The Impoverished Dowry
Book 3 – The Contrary Debutante
Book 4 – The Determined Mistress
Book 5 – The Convenient Engagement

My Own Strengthby Porsha Union

Do you want to learn how to find your own strength and overcome the challenges in your life?

Struggles and trauma often lead to being unaware of the importance of self-worth and self-love. Porsha understands this like no other. As a child, she experienced abuse and loss in her earlier years. But with the help of her church family and many signs from God, Porsha began self-reflecting on her life. Slowly, she started to learn how to move on.

The defining moment that changed her life was discovering The Law of Attraction, which introduced her to the power of thought and meditation. This discovery was the key to her healing. As Porsha became happier, her inner strength became stronger, giving her momentum to move forward with her new life chapter.

In this memoir, Porsha will take you by the hand and guide you through the same process of finding your own strength.

“This memoir is a great example that no matter what happens in your life, you are still in control of choosing how you respond to those situations.” – Doris Siu. Author of Hold on please, Emily.

Get My Own Strength today!